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★★★★★ 5 from 1 Reviews

5 Ingredient Healthier Peanut Butter Cups

3 hrs 10 mins
GF Gluten-Free DF Dairy-Free V Vegan VG Vegetarian EF Egg-Free
Avatar by: Lindsay Grimes Freedman
June 6, 2017 (Updated: March 2, 2022)
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side angle of chocolate peanut butter cups, one leaning against the other with a bite taken out
These 5 ingredient healthier peanut butter cups are made with simple, good-for-you ingredients. Once you start making these at home, you won’t stop!

Here’s the thing: I looooove Reese’s peanut butter cups. A couple Halloweens back I bought one bag of Reese’s for the trick or treaters and one bag for me…

For about two days straight I lived solely on Reese’s cups and coffee.

Not my finest moment.

Reese’s got it right on so many levels. They are delicious, addicting, and make your mouth water just thinking about them.

  • overhead image of red silicone candy mold with hardened chocolate

Ingredients for Homemade Peanut Butter Cups:

  • chocolate: I love semi-sweet chocolate for this recipe, but if you’re a dark chocolate fan, go for that! You could also use white chocolate!
  • refined coconut oil: refined is the best option because it doesn’t give the cups a coconutty flavor. I don’t recommend subbing in any other oil. Coconut oil melts when it’s hot and hardens when it’s cold. Because of this, it’s really great at creating a a chocolate outer shell. Other oils would not provide the same hardening effect.
  • natural peanut butter: I love natural, drippy peanut butter. If you’re allergic, feel free to sub in your favorite nut or seed butter.
  • agave nectar: if my favorite but honey or maple syrup also works!
  • almond flour: I always use blanched almond flour. Almond meal or a different flour will give the peanut butter middle a different texture.
fingers holding a chocolate peanut butter cup with a bite taken out

How to make 5 Ingredient Peanut Butter Cups:

Melt the chocolate in a bowl with the coconut oil. Spoon a dibble of the chocolate into the bottom of the silicone molds.

Use a chopstick to spread the chocolate out across the bottom and up the sides. Chill in the fridge for about 10 minutes while you make the peanut butter center.

In a second bowl, combine the peanut butter, agave nectar, and almond flour.

With your hands, form little balls of the peanut butter mixture. I used 1/2 teaspoon to scoop the peanut butter into my hand, then rolled it into balls.

Place the ball in each mini cup, flattening it a bit so it doesn’t stick out the top.

Then, top with additional melted chocolate so the peanut butter layer is covered and refrigerate until the chocolate has hardened, a couple hours.

Store peanut butter cups in the fridge.

overhead image of chocolate peanut butter cups on a white counter, one with a bite taken out

Other peanut butter recipes you’ll love:

  • Peanut Butter Swirl Brownies (gluten free)
  • No Bake Chocolate Peanut Butter Oatmeal Bars
  • Peanut Butter Chickpea Blondies
  • Chocolate Peanut Butter Crunch Balls
  • Peanut Butter Quinoa Crisps
  • Gluten Free Peanut Butter Blossom Cookies

Homemade Candy Bar Recipes:

  • Healthy Homemade Snickers Bars
  • Healthy Almond Joys
  • Chocolate Peanut Butter Keto Cups
  • Crunchy Almond Butter Cups
  • Peanut Butter Fat Bombs

Did you make this? Leave a review below and tag me on Instagram, Facebook, or Pinterest!

side angle of chocolate peanut butter cups, one leaning against the other with a bite taken out Recipe
GF Gluten-Free DF Dairy-Free V Vegan VG Vegetarian EF Egg-Free

5 Ingredient Healthier Peanut Butter Cups

These healthier peanut butter cups are made with only 5 simple, good-for-you ingredients. Once you start making these at home, you won’t stop!

AvatarRecipe by:Lindsay Grimes Freedman
★★★★★ 5 from 1 reviews
Prep: 10 minsCook: 3 hoursTotal: 3 hours 10 mins
Print recipe Rate recipe Pin Save recipe
Servings: 16 minis 1x

Ingredients

  • 2 cups semi-sweet chocolate chips
  • 1 tablespoons refined coconut oil
  • 1/2 cup natural peanut butter
  • 2 tablespoon agave nectar
  • 4 tablespoons blanched almond flour

Instructions

  1. Melt the chocolate in a bowl with the coconut oil in a bowl. I did this in a microwave stirring every 30 seconds.
  2. Spoon about 1/2 teaspoon of the melted chocolate into the bottom of a silicone candy mold. I used mini cups.
  3. Use a chopstick to spread it across the bottom and up the sides.
  4. Chill in the fridge for 10 minutes while you make the peanut butter mixture.
  5. In a second bowl, whisk together the peanut butter, agave nectar, and almond flour.
  6. Use 1/2 teaspoon to scoop some into your hands.
  7. Roll into a little ball and place into the center of the chocolate cups.
  8. Tap the tops of each to flatten them so they’re not sticking out the tops of the molds.
  9. Top with additional melted chocolate so the peanut butter layer is covered and refrigerate until the chocolate has hardened, about an hour.
  10. Store in the fridge.

Nutrition Info:

  • Serving Size: 1 cup
  • Calories: 122
  • Sugar: 9.8g
  • Sodium: 1mg
  • Fat: 7g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 12.6g
  • Fiber: 0.4g
  • Protein: 2.4g
  • Cholesterol: 0mg
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chocolate peanut butter cups, one with a bite taken out leaning on it side, text overlay
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  1. AvatarLesley says

    Posted on 2/24/15 at 11:32 pm

    Is agave nectar a liquid? Would I have to use a liquid sweetener in its place?

    Reply
    • AvatarLindsay says

      Posted on 2/25/15 at 12:56 am

      Agave nectar is a liquid. No, you don’t have to use a liquid in its place. You can easily use splenda or whatever your preferred sweetener is! The only difference is if you use a powder sweetener, the peanut butter filling will be firmer, more like a Reese’s Cup. Hope this helps!!

      Reply
  2. AvatarLaura says

    Posted on 3/27/16 at 9:11 am

    These look great! I couldn’t agree more on the sugar alcohols. I much rather use a natural sweetener and just *try* to have a little self control! 😉

    Reply
    • AvatarLindsay says

      Posted on 3/27/16 at 7:25 pm

      haha YES!! I knew I wasn’t alone 🙂

      Reply
  3. Avatarletitisa says

    Posted on 4/21/16 at 10:43 pm

    HI there, I was wondering if honey or maple syrup or coconut sugar would work for this recipe instead of agave?
    Thank you!

    Reply
    • AvatarLindsay says

      Posted on 4/22/16 at 6:47 am

      Yes! Maple syrup or honey will definitely work! Coconut sugar may change the texture a bit since it is granular – it may get thicker, but I’m sure will still be yummy! Let me know how you make out!! xo

      Reply
  4. AvatarSamantha says

    Posted on 1/31/17 at 1:47 pm

    How much liquid stevia would I use to substitute the agave nectar?

    Reply
    • AvatarLindsay says

      Posted on 1/31/17 at 2:12 pm

      I would only do a few drops. I’m not too familiar with liquid stevia, but it’s definitely not 1:1 interchangeable with agave. I would probably do 3 drops, taste it and adjust as needed. Let me know how you make out, I’m sure there are others out there that would love to know too! xo

      Reply
  5. AvatarLindsey Hanka says

    Posted on 5/8/17 at 8:21 pm

    made this tonight! i added an extra tablespoon of peanut butter as we are big pb fans in this house-huge hit.

    Reply
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Lindsay

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I'm Lindsay I love sharing simple, better-for-you recipes. When I'm not in the kitchen, you can find me at the beach watching my kids boogie board and soaking in that warm Cali sun (with sunscreen, of course).

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