Oven-Baked Eggs in a Muffin Tin
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This recipe is perfect if you meal prep and want to batch prep some Oven-Baked Eggs in a Muffin Tin. They’re perfect for breakfast or snacking throughout the day.
Today I’m going to show you how to make both hard-boiled and soft-boiled eggs in your oven so you can customize the type of egg depending how you like it!
Tips for making perfect oven-baked eggs in a muffin tin:
1. Hard-boiled oven-baked eggs
- Cook time: 20 min
- Oven temperature: Preheat your oven to 350F
- Spray a 12 cup muffin tin with your favorite cooking oil. Gently crack the eggs into the muffin tin.
- Sprinkle with salt and pepper.
- Bake the eggs for 20 minutes until the clear part of the eggs are white.
- Use a butter knife to slide around the edges to remove the eggs from the muffin tin.
Soft-boiled oven-baked eggs
- Cook time: 10 minutes
- Oven temperature: preheat your oven to 350F.
- Spray a 12 cup muffin tin with your favorite cooking spray. Gently crack the eggs into the muffin tin.
- Sprinkle with salt and pepper.
- Bake the eggs for 15 minutes until the clear art of the eggs are white, and the yolk is still drippy.
- Use a butter knife to slide around the edges to remove the eggs from the muffin tin.
You could pop these eggs on top of an avocado toast, a salad, or literally just east it as is. I sprinkled with some simple salt and pepper, but get creative!
Add some shredded cheese or some everything bagel seasoning. Pop some sun-dried tomatoes or little bites of bacon in there.
Other egg recipes you may like:
- asparagus & goat cheese quiche
- bacon & blue cheese egg muffins
- caramelized onion bacon gruyere quiche
- southwestern sweet potato egg bake
- roasted red pepper sous vide eggs

Oven-Baked Eggs in a Muffin Tin
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Prep Time: 5 min
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Cook Time: 10 min
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Total Time: 15 min
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Yield: 12 1x
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Category: breakfast
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Method: baking
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Cuisine: eggs
- Diet: Gluten Free
Description
Learn how to bake eggs in the oven! They’re crazy easy to pop in the oven and perfect for meal prepping breakfasts and snacks for the week!
Ingredients
- 12 eggs
- cooking spray (I like avocado oil spray)
- salt and pepper
Instructions
- Preheat oven to 350F.
- Spray the muffin tins with cooking spray.
- Gently crack the eggs into the muffin tins.
- Sprinkle with salt and pepper.
- Bake for 10 minutes until the clear part of the eggs are white and the yolk is still drippy.
- If you want hard boiled eggs, bake for 20 minutes total.
- Use a butter knife to slide around the edges to remove the eggs from the tins.
Nutrition
- Serving Size: 1 egg
- Calories: 64
- Sugar: 0.3g
- Sodium: 159mg
- Fat: 4.4g
- Saturated Fat: 1.4g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0.4g
- Fiber: 0g
- Protein: 5.5g
- Cholesterol: 164mg
Keywords: hard boiled eggs in the oven, eggs in muffin tin, muffin tin eggs, eggs in the oven, how to cook eggs in the oven, how long to cook eggs in the oven
Enjoy!! xo