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overhead image of a muffin tin filled with 12 raw eggs sprinkled with pepper Recipe
GF Gluten-Free DF Dairy-Free VG Vegetarian

Perfect Oven-Baked Eggs in a Muffin Tin

Learn how to bake eggs in the oven! They’re crazy easy to pop in the oven and perfect for meal prepping breakfasts and snacks for the week!

Recipe by:
5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 8 reviews
Prep: 5 minCook: 10 minTotal: 15 min
Servings: 12 1x

Ingredients

  • 12 eggs
  • cooking spray (I like avocado oil spray)
  • salt and pepper

Instructions

  1. Preheat oven to 350F and gather your ingredients.
  2. Spray the muffin tins with cooking spray.
    This is an overhead horizontal image of a light blue muffin tin sprayed with cooking oil. The blue muffin tin sits on a white marble counter.
  3. Gently crack the eggs into the muffin tins and sprinkle with salt and pepper.
    This is an overhead horizontal image of a light blue muffin tin sprayed with cooking oil. The blue muffin tin sits on a white marble counter. Each muffin cavity has a raw egg cracked in it and sprinkled with visible specs of pepper.
  4. Bake for 10 minutes until the clear part of the eggs are white and the yolk is still drippy. If you want hard boiled eggs, bake for 20 minutes total.
    This is an overhead horizontal image of a light blue muffin tin sprayed with cooking oil. The blue muffin tin sits on a white marble counter. Each muffin cavity has a baked egg in it and sprinkled with visible specs of pepper.
  5. Use a butter knife to slide around the edges to remove the eggs from the tins.
    This is an overhead horizontal image of a light blue muffin tin sprayed with cooking oil. Each muffin cavity has a baked egg in it and sprinkled with visible specs of pepper. A small spatula is sliding under one of the middle eggs to remove it from the tin.
  6. Serve with a side of your favorite breakfast foods! Try Sweet & Crispy Air Fryer Bacon and Savory Spinach & Feta Muffins!
    This is an overhead horizontal image of a tan plate with baked eggs on top it. The eggs are in a circle and two of them are cut in half. The eggs are topped with ground pepper and chopped green scallions. The plate sits on a white marble counter.

Tips

Food photography by Dalya Rubin.

Nutrition Info:

  • Serving Size: 1 egg
  • Calories: 64
  • Sugar: 0.3g
  • Sodium: 159mg
  • Fat: 4.4g
  • Saturated Fat: 1.4g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 0.4g
  • Fiber: 0g
  • Protein: 5.5g
  • Cholesterol: 164mg
© The Toasted Pine Nut

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