• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • About
  • Contact
Check out my new cookbook

The Toasted Pine Nut

fun. flavorful. feel-good recipes.

  • Check out my cookbook!
  • Recipes
    • Dessert
      • Cookies
      • Bars & Brownies
      • Breads & Muffins
      • Cakes & Cupcakes
      • Pies & Crumbles
      • Candy
      • No Bake
    • Meal
      • Breakfast
      • Main Dishes
      • Appetizers
      • Sides
      • Snacks
      • Drinks
      • Salads
      • Sauces & Dips
      • Dessert
    • Diet
      • Gluten Free
      • Dairy Free
      • Vegan
      • Vegetarian
      • Egg Free
      • Kid Friendly
      • Low Carb
      • Nut Free
    • Meat
      • Fish & Seafood
      • Chicken & Poultry
      • Beef & Pork
      • Meatless
    • Method
      • Air Fryer
      • Slow Cooker
      • Instant Pot
      • Oven
      • Grill
      • Stovetop
    • Season
      • Spring
      • Summer
      • Fall
      • Winter
    • Recipe Filter
  • Shop
    • My Baking Mixes
    • Kitchen Essentials
    • Pantry Items
    • Kid Favorites
    • Photography
  • Cookbook
  • Videos
Home Recipes Soups
4.8 from 6 reviews

Slow Cooker Cheddar Cauliflower Soup

4 hrs 5 min
GF Gluten-Free VG Vegetarian EF Egg-Free NF Nut-Free
by: Lindsay Grimes
October 14, 2019 (Updated: November 12, 2021)
Jump to Recipe
Leave a Comment

This post may contain affiliate links. Please read our disclosure policy.

Slow Cooker Cheddar Cauliflower Soup
Want a cozy, comforting, and delicious soup to warm you up this winter? You’ll love this creamy low carb Slow Cooker Cheddar Cauliflower Soup!

There’s something about a cozy, comforting, warm soups that soothes my soul. I imagine myself in a bulky sweater, huddled up under a blanket, next to a fire, maybe I have mittens on? Maybe not? I don’t know why mittens just popped into my head. But you get the picture, COZY!

Naturally I’m holding a bowl of soup in between my hands and slurping it ever so adorably off the spoon. Have a painted a pretty heartwarming picture? I feel pretty heart warmed.

Slow Cooker Cheddar Cauliflower Soup

This recipe is based off my creamy cheddar cauliflower soup recipe that you can make on your stovetop. But since we’re just starting slow cooker season, I couldn’t help but feel like we needed to make a crock pot version that you can set and forget.

If you are digging soup season as much as me, you have got to try this creamy tomato soup and this instant pot chicken zoodle soup is amazing, and don’t forget to put this acorn squash soup with thai pesto on your soup bucket list! They’re all pretty epic.

So let’s jump in to arguably the EASIEST soup recipe you’ll ever make! I can’t wait to hear what you think of this Slow Cooker Cheddar Cauliflower Soup, so let’s get souping! What? Souping’s a verb. I just know it.

Slow Cooker Cheddar Cauliflower Soup

Add the olive oil, cauliflower, onion, garlic, and vegetable broth to a slow cooker and turn to high heat for 3-4 hours, or until the cauliflower is very soft.

Add the coconut milk and salt and blend with an immersion blender, or transfer to a food processor or blender and blend until smooth.

Pour the soup back into the slow cooker, turn the slow cooker to warm and stir in the cheese. Serve hot.

Slow Cooker Cheddar Cauliflower Soup

Did you make this? Leave a review below and tag me on Instagram, Facebook, or Pinterest!

Recipe
GF Gluten-Free VG Vegetarian EF Egg-Free NF Nut-Free

Slow Cooker Cheddar Cauliflower Soup

Want a cozy, comforting, and delicious soup to warm you up this winter? You’ll love this creamy low carb Slow Cooker Cheddar Cauliflower Soup!

Recipe by:Lindsay Grimes
5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 6 reviews
Prep: 5 minCook: 4 hoursTotal: 4 hours 5 min
Print recipe Rate recipe Pin Save recipe
Servings: serves 4

Ingredients

  • 2 Tbsp. olive oil
  • 1 head cauliflower, cut into chunks
  • 1 onion, diced
  • 2 garlic cloves, diced
  • 2 cup vegetable broth
  • 1 cup coconut milk
  • 1 tsp. sea salt
  • 1 cup shredded cheddar cheese

Instructions

  1. Add the olive oil, cauliflower, onion, garlic, and vegetable broth to a slow cooker and turn to high heat for 3-4 hours, or until the cauliflower is very soft.
  2. Add the coconut milk and salt and blend with an immersion blender, or transfer to a food processor or blender and blend until smooth.
  3. Pour the soup back into the slow cooker, turn the slow cooker to warm and stir in the cheese. Serve hot.
© The Toasted Pine Nut

Did you make this?

I love seeing what you made! Tag me on social @thetoastedpinenut

Rate recipe Tag me on Instagram

Enjoy!! xo

BIG thank you to my friend Allie from Miss Allie’s Kitchen for creating this delicious recipe and taking these gorgeous images for us!! I love her work and couldn’t be more excited she’s creating some tasty dishes to share here too!

Want a cozy, comforting, and delicious soup to warm you up this winter? You'll love this creamy low carb Slow Cooker Cheddar Cauliflower Soup! thetoastedpinenut.com #thetoastedpinenut #cauliflower #soup #cauliflowersoup #slowcooker #slowcookerrecipes #crockpot #crockpotrecipes
1904 shares
  • Share
  • Tweet
  • Save
  • Email
overhead image of a gluten free sprinkle cookie with a bite taken out on a white counter

Never miss a recipe!

Join our pine nut family and get recipes delivered right to your inbox.

Join now!
15 no bake desserts

You May Also Like...

  • Creamy Cheddar Cauliflower Soup
  • Slow Cooker BBQ Turkey Meatballs
  • Slow Cooker Apple BBQ Pork

Reader Interactions

Leave a Comment & Rate this Recipe Cancel reply

If you love this recipe it would mean SO MUCH to me if you give it a star rating and leave a comment about it. Not only do I love basking in the glory of your recipe love, but (perhaps more importantly 😋) it helps other readers find my recipes online. Thanks so much for your feedback!!

Have a question? Submit your question or comment below. Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

  1. AvatarKailee says

    Posted on 10/15/20 at 4:17 pm

    This has been the perfect comfort soup during a rainy and cold week in Vancouver. So delicious – will 100% be making this again!

    Reply
    • Lindsay Grimes Freedman says

      Posted on 10/15/20 at 9:19 pm

      Yay! It’s so cozy and delicious, I’m so glad you enjoyed 🙂

      Reply
  2. AvatarAlanna Driscoll says

    Posted on 9/10/21 at 9:24 am

    This was incredible. I used low sodium chicken broth instead of veggie broth because that’s what I had on hand and also added about a 1/4 cup of shredded parm. Amazing with lots of freshly cracked black pepper! Thank you for this delicious and easy recipe!!

    Reply
    • Lindsay Grimes Freedman says

      Posted on 9/10/21 at 3:42 pm

      Yay! I’m so happy you loved it!! xo

      Reply
  3. AvatarBridget says

    Posted on 6/28/23 at 11:25 pm

    Damn delicious! I added some crispy bacon on top and used Smokey cheddar. Perfect winter warmer 🤤

    Reply
    • Lindsay Grimes says

      Posted on 7/17/23 at 4:54 am

      Ah crispy bacon sounds PERFECT!! I’m so happy you loved it! xo

      Reply
  4. AvatarKelli says

    Posted on 11/6/23 at 11:39 am

    This recipe was as easy as described. I used about 2 tablespoons of chicken bone broth concentrate. I don’t know if that is why this soup has a weird aftertaste. It did blend beautifully with a stick blender. I also added a LOT MORE CHEESE trying to eliminate the weird taste.

    Reply
    • Lindsay Grimes says

      Posted on 12/8/23 at 8:45 am

      So weird! Did you dilute the concentrate with water? I’ve never used it before so not quite sure how it works/tastes. I’m always a fan of adding more cheese 🙂

      Reply
Older Comments

Primary Sidebar

Lindsay

Nice to Meet You!

I’m Lindsay - cookbook author, blogger and chocolate lover! If gluten-free desserts are your jam, you’re in the right place! I live in south Jersey with my family and new puppy Roxie! Some of my favorite things are oat milk lattes, sunny days and warm, gooey chocolate chip cookies.

Read more...

Recipe Key

GF Gluten-Free DF Dairy-Free V Vegan VG Vegetarian EF Egg-Free NF Nut-Free P Paleo Browse All

Most Popular

This is a horizontal image of a hand with deep pink nail polish holding a chocolate quinoa crisp in between their thumb and pointer finger. More chocolate quinoa crisps are blurred in the background.

5-Minute Crunchy Chocolate Quinoa Crisps

overhead image of a muffin tin filled with 12 raw eggs sprinkled with pepper

Perfect Oven-Baked Eggs in a Muffin Tin

This is a side view of a chocolate almond butter bar with a bite taken out of it. The bar sits on a white piece of parchment paper and is sprinkled with salt. More bars are blurred in the background.

No Bake Almond Butter Bars

Lemon & Avocado Kale Salad

Freebie alert!

Get My Free No Bake Desserts eBook!

Explore

More Soups

This is an overhead image of a shallow bowl with pumpkin soup on a white counter. The soup is topped with sage leaves, pecans, and quinoa. A spoon is dipping into the soup to the left side of the bowl. Another bowl of soup is to the top left of the image.

Slow Cooker Pumpkin Soup

This is an overhead image of a white crock filled with french onion soup. On top of the soup is a piece of French bread, melted cheese, and thyme. The crock sits on a white counter with an off-white tea towel to the left side of the image.

Vegetarian French Onion Soup

This is an overhead image of a white bowl filled with cauliflower soup. The soup is topped with some oil, garlic, and sage. The bowl sits on a white counter with some fresh sage. A silver antique spoon is in the soup bowl.

Instant Pot Cauliflower Soup

This is an overhead image of a bowl of vegetable soup. The soup bowl is on a white counter with a blue napkin at the top of the image. The soup has a red broth and chunky vegetables.

Super Hearty Instant Pot Vegetable Soup (only 10-Min to Prep!)

Browse All
15 No bake desserts

Download my FREE No Bake Dessert Ebook!

As seen on:

Food Network
Shape
Men's Health
NBC
Kitchn
Glamour
  • Reader Faves: Gluten-Free Desserts
    • Gluten free macarons
    • Banana mug cake
    • Almond butter bars
    • Peanut butter Cheerio bars
    • Chia seed cookies
    • More gluten-free desserts
  • Top Chocolate Desserts
    • Chocolate quinoa crisps
    • Microwave baked oats
    • Hot chocolate bombs
    • Chocolate banana bread
    • Peanut butter brownies
    • All chocolate recipes
  • DIY & How To
    • Dried orange garland
    • How to melt chocolate chips
    • DIY face oil
    • Oven-baked eggs in a muffin tin
    • How to make taco seasoning
    • How to make oat milk in 5 minutes
  • Explore Resources
    • FAQ
    • My Baking Mixes
    • Cookbook
    • Shop Favorites
    • Web Stories
    • Meet Lindsay
Follow

@thetoastedpinenut

Accessibility

Privacy Policy

Disclaimer

Contact

© 2025 The Toasted Pine Nut
|
Site Credits Designed by Melissa Rose Design Developed by Once Coupled Support by Foodie Digital
Back to Top
1904 shares