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Home Recipes Breakfast
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Roasted Red Pepper Sous Vide Egg Bites

1 hr 15 min
by: Lindsay Grimes
January 9, 2020 (Updated: November 28, 2021)
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This is a side view of a plate on a grey background with circle sous video eggs topped with hot sauce and parsley. A fork is cutting off a bite of the sous vide eggs.
These Roasted Red Pepper Sous Vide Egg Bites are unbelievably silky smooth, creamy, and luscious! Such a simple make ahead, low carb, meal prep breakfast!!

Sous vide eggs are taking over our breakfast orders. If you’ve been to Starbucks recently, you may have noticed their adorable sous vide egg bites. I certainly have noticed them. And, I kinda order them whenever I come across a Starbucks. I looove their bacon and gruyere flavor combo and it really got me thinking.

Maybe I should make my own version. See, we went to our friends house for dinner and they made sous vide tri tip and it was amazing. I immediately went home and bought one thinking that if nothing else, I’ll be using it A LOT with my lack of kitchen during our home renovations.

Welp, friends, today is the day. I busted out my sous vide and made these super cute roasted red pepper and onion egg bites.

This is an overhead image of small glass jars filled with eggs, peppers, and cheese. The egg mixture is topped with ground epper.

Can I tell you this? They are unbelievably silky smooth and creamy. Like whoa. I was not expecting them to be so luscious. I love that they are the perfect recipe to meal prep because you don’t need an oven.

I’m going to be honest, I thought it was one of those gimmicky gadgets and kinda wrote it off when I first heard of it. But then! I tasted actual deliciousness and knew I needed a sous vide in my kitchen.

You don’t need a stove. Literally you set a pot to the side and let it do its thang for an hour. If you’re something who loves to meal prep, or just someone who loves to have easy grab and go breakfasts so you don’t have to think in the morning, this is for you!!

Ways to Customize these Egg Bites

I’m loading these egg bites up with roasted red peppers and onions, but go for the other Starbucks bacon and gruyere combo! Try some broccoli and cheddar. The sous vide egg bites world is your oyster. I topped mine with some hot sauce and fresh herbs. But, add some salsa, some fresh avocado, whatever your heart desires!

If you’re wondering what to serve with these sous vide eggs, try this recipe for Sweet & Crispy Air Fryer Bacon or these Crispy Air Fryer Potatoes!

What is a sous vide (pronounced sue-veed)?

  • a cooking technique utilizing exact temperature control to deliver consistent results
  • usually requires a vacuum seal of food in a bag
  • only takes three steps: 1) attach to a pot of water and set temp; 2) put food in a sealable bag; and 3) finish by searing, grilling or broiling to add a crispy golden finish.
  • gives very consistent results
  • food cooks in its own juices so they end up being super moist, juicy, and tender
  • little attention needed during cooking process
This is an overhead image o a pot filled with water and small ball jars. A sous vide is dipped into the water and attached to the side of the pot.

How to Make These Egg Bites:

Prep the water

Attach the sous vide on the side of a large stock pot and fill it up with water to the line marked on the sous vide. Preheat to 175F.

Make the egg mixture

Whisk together the eggs and milk. Fold in the shredded cheese, chopped peppers, chopped onion, salt and pepper. Spray each jar with your favorite cooking spray. Divide the egg mixture into 10 small 10 mason jars. 

Sous Vide those eggs!

Tighten the lid on the jar and place it into the water once the water preheats. Cook for 1 hour.

Enjoy!

Remove the jars and dry off with a towel. Serve warm with your favorite toppings or store in the fridge until you’re ready to enjoy!

This is an overhead image of a plate on a grey background with circle sous video eggs topped with hot sauce and parsley. A fork is cutting off a bite of the sous vide eggs.

What To Serve with These Sous Vide Eggs

Sweet & Crispy Air Fryer Bacon

Crisp & Tender Air Fryer Potatoes in 20-Min!

Butternut Squash + Beet Harvest Salad

Lemon & Avocado Kale Salad

Did you make this? Leave a review below and tag me on Instagram, Facebook, or Pinterest!

Recipe

Roasted Red Pepper Sous Vide Egg Bites

These Roasted Red Pepper Sous Vide Egg Bites are unbelievably silky smooth, creamy, and luscious! Such a simple make ahead, low carb, meal prep breakfast!!

Recipe by:Lindsay Grimes
5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
Prep: 15 minCook: 1 hourTotal: 1 hour 15 min
Print recipe Rate recipe Pin Save recipe
Servings: 10 1x

Ingredients

  • 9 eggs
  • 1/2 cup whole milk (or favorite dairy free milk)
  • 1 cup pepperjack cheese (or favorite shredded cheese)
  • 1 cup chopped roasted red peppers
  • 1 cup chopped onion
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground pepper
  • cooking spray
  • chopped fresh herbs, hot sauce, ketchup, salsa, avocado, whatever you want to serve your egg bites with!

Instructions

  1. Attach the sous vide on the side of a large stock pot and fill it up with water to the line marked on the sous vide. Preheat to 175F.
  2. Whisk together the eggs and milk.
  3. Fold in the shredded cheese, chopped peppers, chopped onion, salt and pepper.
  4. Spray each jar with your favorite cooking spray.
  5. Divide the egg mixture into 10 small 10 mason jars.
  6. Tighten the lid on the jar and place it into the water once the water preheats.
  7. Cook for 1 hour.
  8. Remove the jars and dry off with a towel.
  9. Serve warm with your favorite toppings or store in the fridge until you’re ready to enjoy!
© The Toasted Pine Nut

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Enjoy!! xo

These Roasted Red Pepper Sous Vide Egg Bites are unbelievably silky smooth, creamy, and luscious! Such a simple make ahead, low carb, meal prep breakfast!! thetoastedpinenut.com #thetoastedpinenut #sousvide #sousviderecipes #eggbites #eggrecipes
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  1. AvatarSarah says

    Posted on 1/11/20 at 3:38 am

    Would this be possible with just simmering the eggs in a Dutch oven or a large pot of water?? 

    Reply
    • Lindsay Grimes Freedman says

      Posted on 2/4/20 at 8:58 am

      Maybe! It’s worth a try. Sous vide maintains the water at a consistent temp so that it cooks evenly, whereas a stovetop boil may not. But, I’m always a proponent for experimenting and seeing what happens. Report back if you give it a try! xo

      Reply
  2. AvatarSharon says

    Posted on 1/20/20 at 11:44 am

    What size mason jars? 

    Reply
    • Lindsay Grimes Freedman says

      Posted on 10/18/20 at 5:53 pm

      I used the small 4 oz mason jars 🙂

      Reply
  3. AvatarJennifer says

    Posted on 1/18/22 at 7:11 am

    How long do they last in the fridge?

    Reply
    • Lindsay Grimes Freedman says

      Posted on 2/2/22 at 11:06 am

      I think they’re good in an airtight container in the fridge for about one week. Hope you love them!!

      Reply

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Lindsay

Nice to Meet You!

I’m Lindsay - cookbook author, blogger and chocolate lover! If gluten-free desserts are your jam, you’re in the right place! I live in south Jersey with my family and new puppy Roxie! Some of my favorite things are oat milk lattes, sunny days and warm, gooey chocolate chip cookies.

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