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90-Second Irresistible Blueberry Muffin in a Mug

3 1/2 mins
GF Gluten-Free VG Vegetarian
by: Lindsay Grimes
August 25, 2023 (Updated: September 21, 2024)
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This is an overhead vertical image of a tall grey mug with a white inside sitting on a small white plate with a silver spoon laying beside it. The plate sits on a white surface. In the mug is a blueberry cake/muffin topped with a pad of butter that is slightly melted.
Blueberry muffin is an easy recipe to make in a mug – pop it in the microwave and in 90 seconds you have a fluffy, juicy, delicious treat!

Mug cakes have a special place in my heart because I tend to make them late night when I have some silence and need a little something sweet to finish off my day.

I went through a major 1-Min Quickie Gooey Chocolate Mug Cake phase (can you blame me?!) and have since went down a serious rabbit hole of all microwaveable mug recipes. I’m not even sorry about it, this has been a delicious expedition.

While I’ve focused a lot on cakes and cookies in my mugs (3-Min Moist & Fluffy Microwave Banana Mug Cake and 1-Min Deep Dish Microwave Chocolate Chip Cookie), I knew the fluffy nature of mug cakes lended themselves to a perfect muffin.

And so began the testing for the perfect muffin in a mug and microwaved for just 90 seconds.

Why You’ll Love this Muffin in a Mug

Easy Peasy! Making a muffin in a mug using a microwave is incredibly convenient. It takes just a few minutes to prepare and bake. When you’re craving something fluffy and sweet with juicy berry bursts, this mug muffin is going to come in big for you.

Instant Deliciousness. With only minutes of preparation and baking a microwave mug muffin gives us immediate gratification and instant deliciousness. No chilling and no eagerly waiting by the oven door needed. This recipe gives us the ability to enjoy a warm, freshly baked muffin without the time and effort required for traditional baking.

Single Serve. This is a single-serving treat, which means you don’t have to prep, bake and eat an entire batch of muffins. Yes sometimes a big ol’ batch of 25-Min Sweet Mini Blueberry Muffins is exactly what you’re looking for. But, if you just wat a quick fluffy muffin for one, this single serve mug muffin is perfect-o!

Warm Comforting Happiness. Whole doesn’t love cozying up on a chilly day with a warm mug and a freshly baked something or another? Well, this recipe combines those two comforting, cozy characteristics into one. The warmth of a freshly microwaved muffin is prefect when you’re in need of a little pick-me-up.

Novices, rejoice! Mug muffins require minimal culinary expertise, making them an approachable recipe for all levels of cooking experience. Even those who are new to baking or a little hesitant in the kitchen can feel confident in their mug muffin abilities.

This is an overhead vertical image of an egg, a measuring cup with almond milk, a small bowl of blueberries, a vanilla extract bottle, a small bowl of almond flour, a small bowl of coconut flour, a small bowl of honey, a teaspoon of butter, and a small bowl with salt and cinnamon.

Ingredients for Blueberry Muffin in a Mug

Almond Flour.

Almond flour is naturally gluten-free and adds a nutty flavor, moisture, and a tender crumb to the muffins.

Coconut Flour.

Coconut flour is highly absorbent and helps bind the muffin batter. It brings a subtle coconut flavor and adds a slightly denser texture to the muffins.

Egg.

Eggs act as a binder and provide structure to the muffins. They also contribute moisture and help the muffins rise during baking. Feel free to sub in your favorite store-bought egg replacer if needed.

Honey.

Honey adds sweetness, moisture and flavor to the muffins. If you don’t have honey, agave nectar or maple syrup are a great sub!

Almond Milk.

Almond milk helps create a smooth consistency and ensures the muffins are not too dry. I’m using almond milk here but dairy milk or oat milk are also great options!

Salted Butter.

Melted butter adds richness and flavor to the muffins. The salted butter provides a balanced contrast to the sweetness of the honey and blueberries.

Vanilla Extract.

Vanilla extract complements the other ingredients and contributes to the comforting taste of baked goods.

Baking Powder.

Baking powder is a leavening agent that helps the muffins rise and become light and fluffy. It creates air pockets in the batter, resulting in a fluffy, happy muffin.

Cinnamon.

Cinnamon adds warmth and depth to the muffins. It pairs wonderfully with the sweetness of the honey and the juicness of the blueberries.

Blueberries.

Blueberries are the star of blueberry muffins, providing bursts of natural sweetness and a juicy texture. Feel free to get creative with different berries if you want!

Choose the Right Mug for your Muffin

Make sure to select a microwave-safe mug with high sides to prevent overflow during cooking. The batter will rise as it cooks, so a tall mug is perfect for containing it.

This is an overhead vertical image of a small white bowl with raw muffin batter and blueberries on top of it. The bowl sits on a white surface.

How to Make Muffin in a Mug with Blueberries

Mixing the Ingredients:

In a mixing bowl, combine the ingredients (except for the blueberries). Whisk the ingredients together until well combined.

Then, add the blueberries to the bowl. Gently fold in the blueberries, distributing them evenly throughout the batter.

Pouring the Batter:

Once the batter is well-mixed and consistent, carefully pour it into the chosen microwave-safe mug. Fill the mug about halfway to two-thirds full to allow for expansion as the muffin cooks.

Microwave your Muffin in a Mug:

Place the mug in the microwave. Set the microwave timer for 90 seconds as a starting point. The cooking time can vary based on the wattage of your microwave and the specific recipe, so some microwaves may require up to 2 minutes for the muffin to fully set.

Keep an eye on the muffin as it cooks. It should rise and become firm in texture. If the muffin looks undercooked after the initial time, continue microwaving in short intervals (e.g., 15-30 seconds) until it’s fully cooked and no longer wet in the center.

Serve and Enjoy!

Once the muffin is cooked, carefully remove the mug from the microwave (be cautious, as it will be hot).

Allow the muffin to cool for a minute or so before digging in!

Variations to Try

Fruit Swirl. Instead of folding in whole blueberries, create a fruit swirl by adding a spoonful of blueberry jam or a fruit compote to the batter before microwaving. Swirl it gently with a toothpick for a burst of fruitiness throughout the muffin.

Nutty Delight. Add chopped nuts such as almonds, walnuts, or pecans to the batter for added crunch and flavor. Nuts can enhance the texture and offer a delightful contrast to the soft muffin.

Chocolate Indulgence. For a chocolate twist, mix in chocolate chips or chunks to the batter.

Citrus Zest. Incorporate the zest of lemon or orange into the batter for a refreshing citrus flavor that complements the blueberries. This can add a bright and tangy note to your muffin.

Cream Cheese Swirl. Create a cream cheese swirl by blending softened cream cheese with a touch of sweetener and swirling it into the batter before microwaving. This adds a creamy and tangy element to your muffin that complements the juicy blueberries nicely.

How to Store Leftover Muffin in a Mug

Immediate Consumption. Mug cakes are typically best enjoyed immediately after they are cooked. This is when they are their best: soft, moist, and at their peak in terms of taste and texture. If possible, try to consume your mug cake shortly after it’s made.

Refrigeration. If you have leftover mug cake, you can store it in the refrigerator for a short period. Place the mug cake in an airtight container or cover the mug with plastic wrap. Keep in mind that refrigeration can cause the cake to become denser and slightly less moist compared to when it’s fresh.

This is a vertical image looking at a tall grey mug from an angled view. The mug has a white inside and is sitting on a small white plate with a silver spoon laying beside it. The plate sits on a white surface. In the mug is a blueberry cake/muffin topped with a pad of butter that is slightly melted.

Did you make this? Leave a review below and tag me on Instagram, Facebook, or Pinterest!

This is an overhead horizontal image of a tall grey mug with a white inside sitting on a small white plate with a silver spoon laying beside it. The plate sits on a white surface. In the mug is a blueberry cake/muffin topped with a pad of butter that is slightly melted. Recipe
GF Gluten-Free VG Vegetarian

90-Second Irresistible Blueberry Muffin in a Mug

Blueberry muffin is an easy recipe to make in a mug – pop it in the microwave and in 90 seconds you have a fluffy, juicy, delicious treat!

Recipe by:Lindsay Grimes
5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
Prep: 2 minutesCook: 1 1/2 minutesTotal: 3 1/2 minutes
Print recipe Rate recipe Pin Save recipe
Servings: 1 mug muffin 1x

Ingredients

  • 3 tablespoons blanched almond flour
  • 1 tablespoon coconut flour
  • 1 egg
  • 2 tablespoon honey, maple syrup or agave nectar
  • 1 tablespoon almond milk, oat milk, or dairy milk
  • 1 teaspoon salted butter, melted
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon ground cinnamon
  • 2 tablespoons blueberries

Instructions

  1. In a mixing bowl, combine the ingredients (except for the blueberries). Whisk the ingredients together until well combined.
    This is an overhead horizontal image of a small white bowl sitting on a light grey surface. In the bowl is a raw, wet mixture with an egg cracked in it.
  2. Add the blueberries to the bowl. Gently fold in them, distributing them evenly throughout the batter.
    This is an overhead horizontal image of a small white bowl with raw muffin batter and blueberries on top of it. The bowl sits on a white surface.
  3. Once the batter is well-mixed and consistent, carefully pour it into a tall-sided microwave-safe mug. Fill the mug about halfway to two-thirds full to allow for expansion as the muffin cooks.
  4. Place the mug in the microwave. Set the microwave timer for 90 seconds. The cooking time can vary based on the wattage of your microwave, some microwaves may require up to 2 minutes for the muffin to fully set.
  5. Keep an eye on the muffin as it cooks. It should rise and become soft and bouncy in texture. If the muffin looks undercooked after the initial time, continue microwaving in short intervals (e.g., 15-30 seconds) until it’s fully cooked and no longer wet in the center.
    This is an overhead horizontal image of a tall grey mug with a white inside sitting on a small white plate with a silver spoon laying beside it. The plate sits on a white surface. In the mug is a blueberry cake/muffin topped with a pad of butter that is slightly melted.

Tips

Recipe Development + Food Photography by Jessica Reynolds-Corden
from Jessica Eats.

Nutrition Info:

  • Serving Size: 1 mug muffin
  • Calories: 375
  • Sugar: 37.9g
  • Sodium: 99mg
  • Fat: 15.8g
  • Saturated Fat: 8.4g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 51.7g
  • Fiber: 7.8g
  • Protein: 8.6g
  • Cholesterol: 174mg
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This is an overhead vertical image of a tall grey mug with a white inside sitting on a small white plate with a silver spoon laying beside it. The plate sits on a white surface. In the mug is a blueberry cake/muffin topped with a pad of butter that is slightly melted. Text overlay reads "90 second blueberry muffin in a mug."
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Lindsay

Nice to Meet You!

I’m Lindsay - cookbook author, blogger and chocolate lover! If gluten-free desserts are your jam, you’re in the right place! I live in south Jersey with my family and new puppy Roxie! Some of my favorite things are oat milk lattes, sunny days and warm, gooey chocolate chip cookies.

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Recipe Key

GF Gluten-Free DF Dairy-Free V Vegan VG Vegetarian EF Egg-Free NF Nut-Free P Paleo Browse All

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