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Home Recipes Desserts Cakes & Cupcakes
★★★★★ 5 from 1 Reviews

1-Min Quickie Gooey Chocolate Mug Cake

6 mins
GF Gluten-Free
Avatar by: Lindsay Grimes
October 26, 2017 (Updated: March 16, 2023)
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This is an overhead vertical image of a hand holding a silver spoon with gooey chocolate cake on it. Blurred in the background are two white ramekins sitting on a dark pink surface. In the ramekins are chocolate cake topped with whipped cream and chocolate chips. More chocolate chips and some cocoa powder are scattered around the white ramekins.
Gooey Chocolate Mug Cake is so decadent, chocolatey, gooey and made with almond flour! Top with your favorite ice cream!

Gooey chocolate mug cake is so simple to make and so delicious! Once you give it a try it’ll soon be your favorite weekly treat!

When Caleb was born, Jaryd was working nights. My nights involved watching the 2012 summer Olympics, nursing my newborn, and timing my nightly habit of microwave mug cake in between the baby feeding sessions.

It wasn’t the healthiest period of my life. It was more survival mode at that point and, in that all consuming newborn stage, that chocolate mug cake was a big component of my mental survival.

I had it down to a science. No mug needed, I used a bowl and pretended it was single serve. I undercooked it juuust the right amount. I savored every damn bite. No regrets.

If you love chocolate and gluten free baking as much as me, you have to check out my 50+ Gluten Free Dessert Recipes! If you love chocolate, check out this Gluten Free Olive Oil Cake, 20-Min Chocolate Molten Lava Cake, and these 25-Min Peanut Butter Swirl Brownies using Almond Flour.

And if you’re totally on the mug cake train, try my Microwave Banana Mug Cake, Microwave Funfetti Mug Cake (gluten free), and this 1-Min Quickie Chocolate Chip Cookie in a Mug!

Or, if you want to double down on your chocolate love, check out my Ultimate List of Chocolate Desserts: 30+ Ideas!!

If you love using almond flour in your recipes check out all of my Almond Flour Recipes and my tutorial for How to Make Almond Flour!

This is an overhead vertical image of a white ramekin with chocolate cake in it. The cake is topped with a dollop of whipped cream and cocoa powder. A spoon is digging into the gooey cake and leaning against the side of the ramekin with the handle pointing toward the top right corner. The ramekin is on a deep pink surface with chocolate chips and cocoa powder scattered around it. Another ramekin is coming from the top right corner of the image.

Why You’ll Love this Gooey Chocolate Mug Cake:

  1. Convenience: Mug cakes are incredibly convenient to make. They can be prepared quickly and easily in the microwave, which makes them perfect for busy people who don’t have a lot of time to spend in the kitchen.
  2. Portion Control: Mug cakes are perfect for those who want to enjoy a sweet treat without eating a whole cake (like I usually do!). They can be made with just enough ingredients to satisfy a sweet craving without having extra cake tempting you.
  3. Warm and Cozy: Mug cakes are perfect for cold, rainy days or when you just need a little pick-me-up. They are warm, comforting, and can provide a quick and easy way to indulge in a sweet treat.
  4. So Gooey! This mug cake is incredible gooey and has the most perfect chocolate cake texture!

Grab these Ingredients:

Butter: Butter adds richness and flavor to this mug cake. It makes for a super tender and moist mug cake.

Coconut Sugar: Coconut sugar is a natural sweetener that is derived from the sap of coconut palm trees. It has a lower glycemic index than regular sugar, which means it causes a slower rise in blood sugar levels. It also has a distinct caramel-like flavor that adds depth to baked goods.

Egg: Eggs are a staple ingredient in baking as they provide structure, moisture, and richness to baked goods. They act as a binding agent that holds the ingredients together and also contribute to the rise of baked goods by trapping air.

Vanilla: Vanilla extract is a common ingredient in baking that adds a sweet, aromatic flavor to baked goods. It enhances the flavor of other ingredients and can also help balance the sweetness of baked goods.

Almond Flour: Almond flour is a popular gluten-free alternative to traditional wheat flour. It is made from ground almonds and has a nutty flavor that adds depth to baked goods. It also adds moisture and texture to baked goods, making them tender and fluffy.

Cocoa Powder: Cocoa powder is a rich source of antioxidants and adds a deep chocolate flavor to baked goods. It also adds color and enhances the texture of baked goods, making them soft and moist.

Baking Powder & Salt: Baking powder is a leavening agent that helps baked goods rise by releasing carbon dioxide when mixed with liquid. Salt enhances the flavor of baked goods and also helps to regulate the yeast in the dough.

Chocolate Chips: Chocolate chips add a burst of melty chocolate and texture to this mug cake. They can be used in a variety of baked goods, including cookies, muffins, and cakes, and can also be melted down to create a smooth chocolate glaze or ganache.

This is an overhead horizontal image of a pink speckled bowl on a white marble counter. In the bowl are wet ingredients whisked together and dry ingredients on top. A silver whisk is in the bowl and leaning against the side of the bowl to the bottom right corner.
Whisk together the wet ingredients and then add in the dry ingredients.
This is an overhead horizontal image of a pink speckled bowl on a white marble counter. In the bowl is a chocolate batter with chocolate chips on top.
Fold in the chocolate chips.
This is a horizontal overhead image of a white ramekin with chocolate batter in it. The white ramekin sits on a white marble surface.
Divide into two ramekins and microwave each, separately, for 40 seconds.
This is an overhead horizontal image of a white ramekin with chocolate cake in it. The cake is topped with a dollop of whipped cream and cocoa powder. A spoon is digging in and leaning against the side of the ramekin with the handle pointing toward the bottom. The ramekin is on a deep pink surface with chocolate chips and cocoa powder scattered around it. Another ramekin is coming from the top of the image.
Top with some whipped cream, ice cream, some cocoa powder and more chocolate chips.

How to Make Chocolate Mug Cake

Mix the wet ingredients. In a bowl, whisk together the melted butter (you can also use refined coconut oil or ghee), coconut sugar, egg and vanilla. I find it easiest to use a separate bowl so you can then divide the batter into two separate mugs. If you’re making one big serving, you can just mix all the ingredients in a large mug.

Mix the dry ingredients. Add the almond flour, cocoa, baking powder, and salt. Whisk again to combine. It’ll look like deliciously gooey brownie batter and you’ll resist the urge to eat it raw.

Fold. Fold in the chocolate chips. You can save some to sprinkle on top, or just add some extras later on 🙂

Mug it. Divide the cake batter in to two mugs or ramekins.

Microwave! Microwave each mug/ramekin for 40 seconds. Every microwave is different but 40 seconds makes for a gooey mug cake and 50 – 60 seconds for a more fluffy, mug cake.

Top it! Add a dollop of ice cream on top of each cooked mug cake and enjoy!!

This is a vertical overhead image of a white ramekin with chocolate cake in it. The cake is topped with a dollop of whipped cream, cocoa powder, and chocolate chips. The ramekin is on a deep pink surface with chocolate chips and cocoa powder scattered around it.

How to Store Leftovers

The best way to store leftover chocolate mug cake is to wrap it tightly in plastic wrap or aluminum foil and keep it in the refrigerator. The cake can also be stored in an airtight container.

Since the cake is small and delicate, it’s important to store it properly to prevent it from drying out or absorbing any odors in the refrigerator.

The cake can be stored in the refrigerator for up to 3-4 days. Before serving, the cake can be reheated in the microwave for 15-20 seconds, or until warm.

Did you make this? Leave a review below and tag me on Instagram, Facebook, or Pinterest!

This is an overhead vertical image of a hand holding a silver spoon with gooey chocolate cake on it. Blurred in the background are two white ramekins sitting on a dark pink surface. In the ramekins are chocolate cake topped with whipped cream and chocolate chips. More chocolate chips and some cocoa powder are scattered around the white ramekins. Recipe
GF Gluten-Free

1-Min Quickie Gooey Chocolate Mug Cake

Gooey Chocolate Mug Cake is so decadent, chocolatey, gooey and made with almond flour! Top with your favorite ice cream!

AvatarRecipe by:Lindsay Grimes
★★★★★ 5 from 1 reviews
Prep: 5 minsCook: 1 minTotal: 6 mins
Print recipe Rate recipe Pin Save recipe
Servings: 2 1x

Ingredients

  • 2 tablespoons unsalted butter, melted
  • 1/3 cup coconut sugar
  • 1 egg
  • 1 teaspoon vanilla
  • 1/2 cup blanched almond flour (How to Make Almond Flour)
  • 2 tablespoons cocoa powder (Cacao v. Cocoa Powder: What’s the Difference?)
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/3 cup chocolate chips
  • vanilla ice cream or whipped cream for serving

Instructions

  1. Add the melted butter, coconut sugar, egg, and vanilla to a medium bowl. 
    This is an overhead horizontal image of a pink speckled bowl on a white marble counter. In the bowl are wet ingredients including butter, coconut sugar, and an egg.
  2. Whisk the wet ingredients until combined.
    This is an overhead horizontal image of a pink speckled bowl on a white marble counter. In the bowl are wet ingredients whisked together. A silver whisk is in the bowl and leaning against the side of the bowl to the bottom right corner.
  3. Add the almond flour, cocoa, baking powder, and salt to the bowl. Whisk until combined. 
    This is an overhead horizontal image of a pink speckled bowl on a white marble counter. In the bowl are wet ingredients whisked together and dry ingredients on top. A silver whisk is in the bowl and leaning against the side of the bowl to the bottom right corner.
  4. Add the chocolate chips to the chocolate batter. Fold them to incorporate them into the cake batter.
    This is an overhead horizontal image of a pink speckled bowl on a white marble counter. In the bowl is a chocolate batter with chocolate chips on top.
  5. Divide the cake batter in to two mugs or ramekins. This makes for perfect two servings or one large mug.
    This is a horizontal overhead image of a white ramekin with chocolate batter in it. The white ramekin sits on a white marble surface.
  6. Microwave each mug for 40 seconds for a gooey cake. If you want it more fluffy and cooked through, microwave for 1 minute. Add a dollop of ice cream on top of each cooked mug cake and enjoy!!
    This is an overhead horizontal image of a white ramekin with chocolate cake in it. The cake is topped with a dollop of whipped cream and cocoa powder. A spoon is digging in and leaning against the side of the ramekin with the handle pointing toward the bottom. The ramekin is on a deep pink surface with chocolate chips and cocoa powder scattered around it. Another ramekin is coming from the top of the image.

Nutrition Info:

  • Serving Size: 1 mug
  • Calories: 560
  • Sugar: 39g
  • Sodium: 438mg
  • Fat: 36g
  • Saturated Fat: 15.2g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 50.6g
  • Fiber: 5.6g
  • Protein: 12g
  • Cholesterol: 119mg
© The Toasted Pine Nut

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This is an overhead vertical image of a white ramekin with chocolate cake in it. The cake is topped with a dollop of whipped cream and cocoa powder. A spoon is digging into the gooey cake and leaning against the side of the ramekin with the handle pointing toward the top right corner. The ramekin is on a deep pink surface with chocolate chips and cocoa powder scattered around it. Another ramekin is coming from the top right corner of the image. Text overlay reads "chocolate mug cake gooey 1-min" at the top and "get the recipe at thetoastedpinenut.com"
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  1. AvatarBrittany says

    Posted on 6/3/18 at 4:20 am

    Yum!! This looks amazing! Could you use coconut flour instead of almond flour?

    Reply
    • AvatarLindsay says

      Posted on 6/7/18 at 9:06 pm

      Hi Brittany!

      I wouldn’t use coconut flour because it’s super drying. Maybe try a gluten free oat flour or another nut flour like hazelnut flour or cashew flour! xo

      Reply
  2. AvatarJillian says

    Posted on 1/22/19 at 7:40 pm

    This looks so good! I have almond meal but not flour. Do you think I could sub?

    Reply
  3. AvatarLiz says

    Posted on 2/14/19 at 6:08 pm

    Could I use just egg white instead ?

    Reply
    • AvatarLindsay Grimes Freedman says

      Posted on 10/16/20 at 9:00 pm

      I’ve never tried it so I don’t know how it would turn out. Let me know if you experiment and how it goes! xo

      Reply
  4. AvatarRegan says

    Posted on 6/1/20 at 7:41 pm

    Was feeling sad about the state of the world. Made this mug cake and ate my feelings. It was fabulous. Moist. Yummy. Light. Could have eaten two. 

    ★★★★★

    Reply
    • AvatarLindsay Grimes Freedman says

      Posted on 8/5/20 at 4:11 pm

      Aw I saw SO relate. I’m glad I could bring you some yumminess. Sending you lots of love!! xo

      Reply

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Lindsay

Hi Friend!

I'm Lindsay I love sharing simple, better-for-you recipes. When I'm not in the kitchen, you can find me at the beach watching my kids boogie board and soaking in that warm Cali sun (with sunscreen, of course).

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