• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • About
  • Contact
Check out my new cookbook

The Toasted Pine Nut

fun. flavorful. feel-good recipes.

  • Check out my cookbook!
  • Recipes
    • Dessert
      • Cookies
      • Bars & Brownies
      • Breads & Muffins
      • Cakes & Cupcakes
      • Pies & Crumbles
      • Candy
      • No Bake
    • Meal
      • Breakfast
      • Main Dishes
      • Appetizers
      • Sides
      • Snacks
      • Drinks
      • Salads
      • Sauces & Dips
      • Dessert
    • Diet
      • Gluten Free
      • Dairy Free
      • Vegan
      • Vegetarian
      • Egg Free
      • Kid Friendly
      • Low Carb
      • Nut Free
    • Meat
      • Fish & Seafood
      • Chicken & Poultry
      • Beef & Pork
      • Meatless
    • Method
      • Air Fryer
      • Slow Cooker
      • Instant Pot
      • Oven
      • Grill
      • Stovetop
    • Season
      • Spring
      • Summer
      • Fall
      • Winter
    • Recipe Filter
  • Shop
    • My Baking Mixes
    • Kitchen Essentials
    • Pantry Items
    • Kid Favorites
    • Photography
  • Cookbook
  • Videos
Home Recipes Breakfast
5 from 4 reviews

1-Min Microwave Chocolate Baked Oats (without banana)

3 min
GF Gluten-Free DF Dairy-Free VG Vegetarian NF Nut-Free
by: Lindsay Grimes
October 25, 2021 (Updated: February 3, 2023)
Jump to Recipe
Leave a Comment

This post may contain affiliate links. Please read our disclosure policy.

This is a side view looking at a light pink dish with chocolate baked oats inside. The baked oats are topped with melted chocolate chips and a spoon scooping out a bite. The dish sits on a white counter with oats scattered around.
Chocolate baked oats only take 1 minute to bake in the microwave and make you feel like you’re eating chocolate cake for breakfast!

Chocolate baked oats are about to win breakfast.

Once you have chocolate baked oats for breakfast, you won’t be able to stop having chocolate oats for breakfast. I mean, it’s basically like having dessert first thing in the morning.

TikTok viral baked oats has users with showcasing their own unique spin on this tasty treat. From simple recipes with just a few ingredients to elaborate creations, TikTok has introduced baked oat creations to the masses.

This viral trend has inspired home cooks everywhere to get creative in the kitchen and experiment with different flavor combinations and toppings. The ease and convenience of making baked oats, combined with the endless flavor possibilities, make it no wonder why they have become such a viral hit on TikTok.

I made this for my kids. They are the best taste testers because they truly will never eat anything that their tastebuds aren’t 95% on board with.

Chocolate Baked Oats

Welp, one child gave it 12,000 stars which on a scale of 0 to 5 stars, 12,000 stars is pretty damn good πŸ™‚ The other child said it was amazing and called it chocolate cake and asked for another. So all around our house, this recipe for chocolate baked oats got rave reviews.

Aside from the deliciousness of these oats, the best part is it bakes in only 1 minute in the microwave. For those early mornings and those low energy mornings, you can’t beat a 1 minute breakfast!

This is an overhead view looking into a light pink dish with chocolate baked oats inside. The baked oats are topped with melted chocolate chips and a spoon scooping out a bite. The dish sits on a white counter with oats scattered around.

What are Baked Oats?

Baked oats are a type of oatmeal dish made by baking a mixture of oats, milk, and other ingredients in the oven or microwave.

It is often flavored with sweeteners such as sugar or honey, as well as spices and other flavorings like vanilla or cinnamon.

Baked oats can be served as a breakfast or a dessert, and can be enjoyed hot or cold. Some people like to add fruit, nuts, or other toppings to their baked oats for added flavor and texture.

Why Do We Love Them?

Chocolate baked oats are a delicious and satisfying treat that can be enjoyed any time of day. The chocolate flavor is rich and indulgent, while the oats provide a wholesome and filling base.

The texture is soft and chewy and are also incredibly versatile! They can be customized with your favorite toppings, such as fresh fruit, nuts, or even more chocolate.

The combination of chocolate and oats creates a delicious and filling treat that is sure to become a new favorite.

Chocolate Baked Oats Ingredients

Oats. I use gluten free old fashioned rolled oats and would recommend a similar kind of traditional oat. Quick oats or steel cut oats would probably change the consistency of this baked oatmeal and wouldn’t recommend swapping them in.

Chocolate chips. This is going to give the baked oats lots of chocolatey flavor! I put a lot on top as well to really hit these chocolate baked oats out of the park!

Agave nectar. I use agave nectar since that’s what I have in my pantry but you can also use honey or maple syrup if you prefer!

Milk. I used oat milk since that’s what I have in my fridge but any kind of milk would work! Dairy milk, almond milk or even coconut milk would work.

Cocoa powder. This is going to make this chocolate baked oats chocolate! Just one tablespoon is all you need.

Egg. I used a regular egg but you can also sub in a vegan egg, flax egg, or your favorite egg substitute.

Baking powder. This is going to give these chocolate baked oats lots of delicious fluff!

Salt. This is going to bring out all the delicious chocolatey sweetness and create some baked oatmeal magic.

How to Make Chocolate Baked Oats

  1. Blend. Place the oats, chocolate chips, agave, milk, cocoa, egg, baking powder, and salt in a blender. Blend on high until the ingredients are combined. If you have a bigger blender you may need to take a break to scrape down the sides to make sure it is blending evenly.
  2. Ramekin. Spray a ramekin or small bowl with cooking spray and pour the oat mixture into the ramekin. 
  3. Microwave. Microwave for 45 seconds to 1 minute. I personally like it a bit more moist so I go for 45 seconds but if you like it full fluff go for a longer cook time with 1 minute.
  4. Enjoy! Top with additional chocolate chips and enjoy!
This is an overhead image looking at the ingredients to make chocolate baked oats. The ingredients are milk, oats, an egg, chocolate chips, cocoa powder, salt, baking powder, and agave nectar on a white counter.
This image looks into a blender filled with chocolate oat ingredients. You can seed the oats, chocolate chips, egg and cocoa powder. The blender sits on a white counter.
This is an image looking into a blender with a chocolate blended mixture. The blender sits on a white counter.
This is an overhead view looking into a light pink dish with raw batter for chocolate baked oats. The raw batter is topped with chocolate chips. The dish sits on a white counter with oats scattered around.
This is an overhead view looking into a light pink dish with chocolate baked oats inside. The baked oats are topped with melted chocolate chips. The dish sits on a white counter with oats and chocolate chips scattered around.

Can I make this in the oven?

Absolutely! I love how quickly this comes together in the microwave but you can definitely make this in the oven. Bake it at 350F for 20 – 25 minutes.

Ways to make this your own

Switch the chips. I love using chocolate chips both in this recipe but also as a topper once its done baking. Try white chocolate chips, peanut butter chips, butterscotch chips, or even little pieces of cut up candy bars!

Add sprinkles. I mean, sprinkles are always a good idea, no? They can add a really fun seasonal flair to the oatmeal.

Top with ice cream. Make these for dessert and top it with a scoop of vanilla ice cream.

Top with yogurt. If you don’t quite want to go with the ice cream because it’s morning and you’re having this for breakfast, go for a scoop of yogurt! It adds such a delicious creaminess to pair with this chocolatey baked oats.

Scoop of peanut butter. Who doesn’t love chocolate and peanut butter? It’s a match made in heaven! Instead of adding the chocolate chips on top (or in addition to) add a scoop of your favorite peanut butter and swirl it in!

Fruit! Slice up some banana, fresh strawberries, or raspberries to serve on top or alongside this chocolate baked oatmeal!

This is a close up overhead view looking into a light pink dish with chocolate baked oats inside. The baked oats are topped with melted chocolate chips and a spoon scooping out a bite. The dish sits on a white counter with oats scattered around.
This is a side view of a hand holding a spoon with chocolate baked oatmeal above a small pink dish. Sticking out the top of the dish is a chocolate cake with chocolate chips on top.

More Breakfast Oats to Try!

Baked Apple Cinnamon Oatmeal

Hearty Banana Oatmeal Breakfast Cookies with Almond Flour

Easy Banana Overnight Oats

Six-Ingredient Carrot Cake Overnight Oats (Only 5-Minutes to Prep)

Did you make this? Leave a review below and tag me on Instagram, Facebook, or Pinterest!

This is an overhead view looking into a light pink dish with chocolate baked oats inside. The baked oats are topped with melted chocolate chips and a spoon scooping out a bite. The dish sits on a white counter with oats scattered around. Recipe
GF Gluten-Free DF Dairy-Free VG Vegetarian NF Nut-Free

1-Min Microwave Chocolate Baked Oats (without banana)

Chocolate baked oats only take 1 minute to bake in the microwave and make you feel like you’re eating chocolate cake for breakfast!

Recipe by:Lindsay Grimes
5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 4 reviews
Prep: 2 minCook: 1 minTotal: 3 min
Print recipe Rate recipe Pin Save recipe
Servings: 1 1x

Ingredients

  • 1/2 cup old fashioned rolled oats
  • 2 tablespoons chocolate chips + more for topping
  • 2 tablespoons agave nectar
  • 2 tablespoons oat milk (How to Make Oat Milk)
  • 1 tablespoon cocoa powder (Cacao v. Cocoa Powder: What’s the Difference?)
  • 1 egg
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt

Instructions

  1. Place the oats, chocolate chips, agave, milk, cocoa, egg, baking powder, and salt in a blender.
    This image looks into a blender filled with chocolate oat ingredients. You can seed the oats, chocolate chips, egg and cocoa powder. The blender sits on a white counter.
  2. Blend on high until the ingredients are combined.
    This image is looking into a blender with a chocolate mixture. The blender sits on a white counter.
  3. Spray a ramekin or small bowl with cooking spray and pour the oat mixture into the ramekin.
    This is an overhead view looking into a light pink dish with raw batter for chocolate baked oats. The raw batter is topped with chocolate chips. The dish sits on a white counter with oats scattered around.
  4. Microwave for 45 seconds to 1 minute.
  5. Top with additional chocolate chips and enjoy!
    This is an overhead view looking into a light pink dish with chocolate baked oats inside. The baked oats are topped with melted chocolate chips. The dish sits on a white counter with oats and chocolate chips scattered around.

Nutrition Info:

  • Serving Size: 1 ramekin
  • Calories: 420
  • Sugar: 45.1g
  • Sodium: 677mg
  • Fat: 13.7g
  • Saturated Fat: 6.8g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 66.5g
  • Fiber: 4.9g
  • Protein: 12.6g
  • Cholesterol: 171mg
© The Toasted Pine Nut

Did you make this?

I love seeing what you made! Tag me on social @thetoastedpinenut

Rate recipe Tag me on Instagram
This is an overhead view looking into a light pink dish with chocolate baked oats inside. The baked oats are topped with melted chocolate chips and a spoon scooping out a bite. The dish sits on a white counter with oats scattered around. Text overlay reads "chocolate baked oats 1-min microwave."
This is a side view looking at a light pink dish with chocolate baked oats inside. The baked oats are topped with melted chocolate chips and a spoon scooping out a bite. The dish sits on a white counter with oats scattered around. Text overlay reads "chocolate baked oats 1 min microwave."
1591 shares
  • Share
  • Tweet
  • Email
overhead image of a gluten free sprinkle cookie with a bite taken out on a white counter

Never miss a recipe!

Join our pine nut family and get recipes delivered right to your inbox.

Join now!
15 no bake desserts

You May Also Like...

  • This is an overhead image of a bowl filled with chocolate oats, chocolate chips, and puffed quinoa. A spoon is scooping up a bite of the oats. The bowl sits on a white counter.
    4-Ingredient Creamy Chocolate Overnight Oats
  • This is an overhead image of a glass jar with carrots, oats, pecans, and milk in it. A spoon full of oatmeal is leaning against the side of the jar. More shredded carrot and nuts are on the counter around the jar.
    Six-Ingredient Carrot Cake Overnight Oats (Only 5-Minutes to Prep)
  • This is a white mug filled with chocolate chip cookie mug cake. The mug sits on a white counter with an antique spoon and some chocolate chips to the side of the mug.
    1-Min Quickie Chocolate Chip Cookie in a Mug

Reader Interactions

Leave a Comment & Rate this Recipe Cancel reply

If you love this recipe it would mean SO MUCH to me if you give it a star rating and leave a comment about it. Not only do I love basking in the glory of your recipe love, but (perhaps more importantly πŸ˜‹) it helps other readers find my recipes online. Thanks so much for your feedback!!

Have a question? Submit your question or comment below. Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

  1. AvatarBecka says

    Posted on 10/26/21 at 3:31 pm

    SO GOOD! I’m pregnant & constantly craving sweets. This totally hit the mark. I subbed the egg for half a banana & it was amazing.

    Reply
    • Lindsay Grimes Freedman says

      Posted on 10/27/21 at 7:04 am

      haha I have a sweet tooth too!! I love that the banana was a good sub! xo

      Reply
  2. AvatarAleksandra says

    Posted on 10/27/21 at 1:57 am

    This was my breakfast today! It was really easy to make and delicious. Topped it with strawberries and coconut yoghurt.

    Reply
    • Lindsay Grimes Freedman says

      Posted on 10/27/21 at 7:04 am

      Yum! I’m so happy you love it!! xo

      Reply
  3. AvatarElaina says

    Posted on 4/16/22 at 8:22 am

    So yummy and quick- I love how few ingredients! πŸ’›πŸ’›

    Reply
    • Lindsay Grimes Freedman says

      Posted on 5/12/22 at 11:33 am

      Yay! I’m so happy you loved it! xo

      Reply
  4. AvatarCharlotte says

    Posted on 4/26/22 at 7:10 pm

    Thank you for sharing this recipe. It is a go to of mine now, soo much better than normal oats! I will often use Soy Milk and substitute the sweetner for either Stevia or Maple and both work well. Delicious and super quick to make

    Reply
    • Lindsay Grimes Freedman says

      Posted on 5/12/22 at 11:36 am

      Isn’t it soo good? I’m so happy you love it! xo

      Reply
    • AvatarAnn says

      Posted on 1/1/23 at 2:00 am

      Can you use any type milk?

      Reply
      • Lindsay Grimes Freedman says

        Posted on 1/1/23 at 4:57 am

        Hi Ann! Yes, any milk would work!! Enjoy!! xo

        Reply

Primary Sidebar

Lindsay

Nice to Meet You!

I’m Lindsay - cookbook author, blogger and chocolate lover! If gluten-free desserts are your jam, you’re in the right place! I live in south Jersey with my family and new puppy Roxie! Some of my favorite things are oat milk lattes, sunny days and warm, gooey chocolate chip cookies.

Read more...

Recipe Key

GF Gluten-Free DF Dairy-Free V Vegan VG Vegetarian EF Egg-Free NF Nut-Free P Paleo Browse All

Most Popular

This is a horizontal image of a hand with deep pink nail polish holding a chocolate quinoa crisp in between their thumb and pointer finger. More chocolate quinoa crisps are blurred in the background.

5-Minute Crunchy Chocolate Quinoa Crisps

overhead image of a muffin tin filled with 12 raw eggs sprinkled with pepper

Perfect Oven-Baked Eggs in a Muffin Tin

This is a side view of a chocolate almond butter bar with a bite taken out of it. The bar sits on a white piece of parchment paper and is sprinkled with salt. More bars are blurred in the background.

No Bake Almond Butter Bars

Lemon & Avocado Kale Salad

Freebie alert!

Get My Free No Bake Desserts eBook!

Explore

More Breakfast

This is an overhead horizontal image of a white plate with mini pancakes on it. A fork is piercing three pancakes and leaning on the plate on top of the rest of the pancakes. A small white bowl with syrup is on the plate and has been drizzled on top of the pancakes. Cherries are on the plate and one cherry is off the plate in the bottom right corner on the white surface.

Perfectly Pop-able Mini Pancakes in 15 minutes

his is a vertical image looking at a glass jar with deep purple oats and blueberries in it from the side. A silver spoon is dipping into the oats with the handle leaning against the back rim of the jar pointing to the top left corner. The jar sits on a white tile surface with blueberries scattered around it.

Juicy Lemon Blueberry Overnight Oats with Water

This is a vertical image looking at a glass jar from the side. In the glass jar are layers of graham cracker crumbs, strawberry jam, and a light pink almost white mixture with specks of seeds in it. A silver spoon is in the jar scooping up the oats and leaning against the side of the jar. Another glass jar with similar layers is behind the fro centered jar blurred in the background. The jars sit on a white square tile surface.

Swanky Strawberry Cheesecake Overnight Oats with Strawberry Jam

This is a vertical overhead image looking at a small glass jar. In the jar are deep brown colored overnight oats with a silver spoon sticking out and leaning against the left side of the jar, pointing to the bottom left corner of the image. The jar sits on a white terrazzo surface with a few whole coffee beans and brown sugar scattered around the jar.

Brewed Coffee Overnight Oats with Oat Milk

Browse All
15 No bake desserts

Download my FREE No Bake Dessert Ebook!

As seen on:

Food Network
Shape
Men's Health
NBC
Kitchn
Glamour
  • Reader Faves: Gluten-Free Desserts
    • Gluten free macarons
    • Banana mug cake
    • Almond butter bars
    • Peanut butter Cheerio bars
    • Chia seed cookies
    • More gluten-free desserts
  • Top Chocolate Desserts
    • Chocolate quinoa crisps
    • Microwave baked oats
    • Hot chocolate bombs
    • Chocolate banana bread
    • Peanut butter brownies
    • All chocolate recipes
  • DIY & How To
    • Dried orange garland
    • How to melt chocolate chips
    • DIY face oil
    • Oven-baked eggs in a muffin tin
    • How to make taco seasoning
    • How to make oat milk in 5 minutes
  • Explore Resources
    • FAQ
    • My Baking Mixes
    • Cookbook
    • Shop Favorites
    • Web Stories
    • Meet Lindsay
Follow

@thetoastedpinenut

Accessibility

Privacy Policy

Disclaimer

Contact

© 2025 The Toasted Pine Nut
|
Site Credits Designed by Melissa Rose Design Developed by Once Coupled Support by Foodie Digital
Back to Top
1591 shares
This is a side view looking at a light pink dish with chocolate baked oats inside. The baked oats are topped with melted chocolate chips and a spoon scooping out a bite. The dish sits on a white counter with oats scattered around. Text overlay reads "chocolate baked oats 1 min microwave."
This is an overhead view looking into a light pink dish with chocolate baked oats inside. The baked oats are topped with melted chocolate chips and a spoon scooping out a bite. The dish sits on a white counter with oats scattered around. Text overlay reads "chocolate baked oats 1-min microwave."