• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • About
  • Contact
Check out my new cookbook

The Toasted Pine Nut

fun. flavorful. feel-good recipes.

  • Check out my cookbook!
  • Recipes
    • Dessert
      • Cookies
      • Bars & Brownies
      • Breads & Muffins
      • Cakes & Cupcakes
      • Pies & Crumbles
      • Candy
      • No Bake
    • Meal
      • Breakfast
      • Main Dishes
      • Appetizers
      • Sides
      • Snacks
      • Drinks
      • Salads
      • Sauces & Dips
      • Dessert
    • Diet
      • Gluten Free
      • Dairy Free
      • Vegan
      • Vegetarian
      • Egg Free
      • Kid Friendly
      • Low Carb
      • Nut Free
    • Meat
      • Fish & Seafood
      • Chicken & Poultry
      • Beef & Pork
      • Meatless
    • Method
      • Air Fryer
      • Slow Cooker
      • Instant Pot
      • Oven
      • Grill
      • Stovetop
    • Season
      • Spring
      • Summer
      • Fall
      • Winter
    • Recipe Filter
  • Shop
    • My Baking Mixes
    • Kitchen Essentials
    • Pantry Items
    • Kid Favorites
    • Photography
  • Cookbook
  • Videos
Home Recipes Breakfast
Leave a Review

Spiralized sweet potato noodle egg nests

15
by: Lindsay Grimes
March 21, 2015 (Updated: June 9, 2020)
Jump to Recipe
Leave a Comment

This post may contain affiliate links. Please read our disclosure policy.

Spiralized sweet potato noodle egg nests
Whip together these easy spiralized sweet potato noodle egg nests for your next brunch! It’s such a fun and adorable way to eat your morning eggs!

Ok, this may sound weird, but have you ever thought about something the night before, dreamed about it, woke up thinking about it and then finally executed it exactly as you imagined? I think it’s called visualization.

Spiralized sweet potato noodle egg nests

I once heard a quote that Victoria Beckham does this with outfits she wears and her husband does it with soccer moves. Last night I did it with this recipe. If nothing else, my ability to accomplish a mere idea I had the night before puts me in very attractive company.

Sorry/not sorry if you’re getting tired of the whole spiralizing thing. I’m still obsessed with it. I promise to do a wide variety of recipes that do not always require a spiralizer, but if I happen to make an incredibly awesome breakfast that looks like adorable eggs in a nest by using my new toy, I certainly will not hold out on you guys!!

Spiralized sweet potato noodle egg nests

So, as I’m typing this, I’m enjoying a double serving of this avo pudding. I couldn’t help but re-make it again and again. It’s delish, but I digress.

Yesterday was pretty depressing. I mean, the first day of spring brought us cold and snow. What the heck!! I felt so jealous of everyone out frolicking in the sun! Today is a different story. The sun is out and melting that damn snow and hopefully it won’t come back until next Christmas, snow exactly from Christmas to New Years, then stop. Yep, exactly like that.

Anyway, today I’m hoping to run some errands, pick up some flowers to brighten my day (and yours! follow me on Instagram!). But I HAD to share this. I mean, everyone needs to know how to make it. It was soo yummy, I can’t handle it.

Spiralized sweet potato noodle egg nests

Here’s what you do: Spiralize your sweet potatoes with the smallest noodle setting.

Place one tablespoon of coconut oil in a large pan over medium high heat. Add the sweet potato noodles and sauté, tossing frequently with tongs for about 5 minutes.

Add the water, garlic powder, and sea salt to the noodles. Continue to cook, tossing frequently until the water is absorbed, about 2 more minutes.

Spiralized sweet potato noodle egg nests

Remove the sweet potato noodles to a plate. Arrange four little bundles on the plate, you may need to use kitchen scissors to cut the strands to make the bundles.

Place two bundles in a skillet over medium-high heat with coconut oil. If you can fit all four nests, add all four bundles to the pan. Otherwise, work in two batches.

Use your spatula to tuck in the edges and keep it in a circle “nest” as it cooks. Use your spatula or a wooden spoon to make a small divot or hole in the center of the nest. Crack one egg into each nest.

Turn the heat to low-medium and cook for about 4 minutes until the translucent part of the eggs turns white but the yolk is still runny. Serve with sliced avocado and freshly chopped chives.

Spiralized sweet potato noodle egg nests

Did you make this? Leave a review below and tag me on Instagram, Facebook, or Pinterest!

Recipe

Spiralized Sweet Potato Noodle Egg Nests

Whip together these easy spiralized sweet potato noodle egg nests for your next brunch! It’s such a fun and adorable way to eat your morning eggs!

Recipe by:Lindsay Grimes
5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
Prep: 5Cook: 10Total: 15
Print recipe Rate recipe Pin Save recipe
Servings: 4 1x

Ingredients

  • 1 sweet potato
  • 2 tablespoons refined coconut oil
  • 2 tablespoons water
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon sea salt
  • 1 avocado, seed and flesh removed from skin, sliced
  • 4 eggs
  • 1 tablespoon fresh chives, chopped

Instructions

  1. Spiralize your sweet potatoes with the smallest noodle setting.
  2. Place one tablespoon of coconut oil in a large pan over medium high heat. Add the sweet potato noodles and sauté, tossing frequently with tongs for about 5 minutes.
  3. Add the water, garlic powder, and sea salt to the noodles. Continue to cook, tossing frequently until the water is absorbed, about 2 more minutes.
  4. Remove the sweet potato noodles to a plate.
  5. Arrange four little bundles on the plate, you may need to use kitchen scissors to cut the strands to make the bundles.
  6. Place two bundles in a skillet over medium-high heat with coconut oil. If you can fit all four nests, add all four bundles to the pan. Otherwise, work in two batches.
  7. Use your spatula to tuck in the edges and keep it in a circle “nest” as it cooks.
  8. Use your spatula or a wooden spoon to make a small divot or hole in the center of the nest.
  9. Crack one egg into each nest.
  10. Turn the heat to low-medium and cook for about 4 minutes until the translucent part of the eggs turns white but the yolk is still runny.
  11. Serve with sliced avocado and freshly chopped chives.
© The Toasted Pine Nut

Did you make this?

I love seeing what you made! Tag me on social @thetoastedpinenut

Rate recipe Tag me on Instagram

Enjoy!! xo

Whip together these easy spiralized sweet potato noodle egg nests for your next brunch! It's such a fun and adorable way to eat your morning eggs! thetoastedpinenut.com #thetoastedpinenut #spiralizer #spiralized #veggienoodles #sweetpotatonoodles #egg #eggnests #eggbreakfast #spiralizedsweetpotato

1096 shares
  • Share
  • Tweet
  • Save
  • Email
overhead image of a gluten free sprinkle cookie with a bite taken out on a white counter

Never miss a recipe!

Join our pine nut family and get recipes delivered right to your inbox.

Join now!
15 no bake desserts

You May Also Like...

  • Spiralized Sweet Potato Waffle
  • 20 minute sweet potato noodle lo mein
  • Southwestern Sweet Potato Egg Bake

Reader Interactions

Leave a Comment & Rate this Recipe Cancel reply

If you love this recipe it would mean SO MUCH to me if you give it a star rating and leave a comment about it. Not only do I love basking in the glory of your recipe love, but (perhaps more importantly 😋) it helps other readers find my recipes online. Thanks so much for your feedback!!

Have a question? Submit your question or comment below. Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

  1. AvatarDebbie says

    Posted on 3/22/15 at 2:22 pm

    What tool do you recommend for cutting the sweet potatoe? I am assuming it’s the same thing you need for the zucchini noodle dish? I need to buy one of those. Thanks.

    Reply
    • Lindsay says

      Posted on 3/24/15 at 11:30 pm

      Hi Debbie!! Yes! I use a spiralizer. Here is a link to the one I own, but there are a lot of different options. I know Bed bath and Beyond has cheaper handheld spiralizers. It’s so fun! Let me know how you make out!

      http://www.amazon.com/Paderno-World-Cuisine-A4982799-Tri-Blade/dp/B0007Y9WHQ/ref=sr_1_1?ie=UTF8&qid=1427239758&sr=8-1&keywords=paderno+3+blade

      Reply

Primary Sidebar

Lindsay

Nice to Meet You!

I’m Lindsay - cookbook author, blogger and chocolate lover! If gluten-free desserts are your jam, you’re in the right place! I live in south Jersey with my family and new puppy Roxie! Some of my favorite things are oat milk lattes, sunny days and warm, gooey chocolate chip cookies.

Read more...

Recipe Key

GF Gluten-Free DF Dairy-Free V Vegan VG Vegetarian EF Egg-Free NF Nut-Free P Paleo Browse All

Most Popular

This is a horizontal image of a hand with deep pink nail polish holding a chocolate quinoa crisp in between their thumb and pointer finger. More chocolate quinoa crisps are blurred in the background.

5-Minute Crunchy Chocolate Quinoa Crisps

overhead image of a muffin tin filled with 12 raw eggs sprinkled with pepper

Perfect Oven-Baked Eggs in a Muffin Tin

This is a side view of a chocolate almond butter bar with a bite taken out of it. The bar sits on a white piece of parchment paper and is sprinkled with salt. More bars are blurred in the background.

No Bake Almond Butter Bars

Lemon & Avocado Kale Salad

Freebie alert!

Get My Free No Bake Desserts eBook!

Explore

More Breakfast

This is an overhead horizontal image of a white plate with mini pancakes on it. A fork is piercing three pancakes and leaning on the plate on top of the rest of the pancakes. A small white bowl with syrup is on the plate and has been drizzled on top of the pancakes. Cherries are on the plate and one cherry is off the plate in the bottom right corner on the white surface.

Perfectly Pop-able Mini Pancakes in 15 minutes

his is a vertical image looking at a glass jar with deep purple oats and blueberries in it from the side. A silver spoon is dipping into the oats with the handle leaning against the back rim of the jar pointing to the top left corner. The jar sits on a white tile surface with blueberries scattered around it.

Juicy Lemon Blueberry Overnight Oats with Water

This is a vertical image looking at a glass jar from the side. In the glass jar are layers of graham cracker crumbs, strawberry jam, and a light pink almost white mixture with specks of seeds in it. A silver spoon is in the jar scooping up the oats and leaning against the side of the jar. Another glass jar with similar layers is behind the fro centered jar blurred in the background. The jars sit on a white square tile surface.

Swanky Strawberry Cheesecake Overnight Oats with Strawberry Jam

This is a vertical overhead image looking at a small glass jar. In the jar are deep brown colored overnight oats with a silver spoon sticking out and leaning against the left side of the jar, pointing to the bottom left corner of the image. The jar sits on a white terrazzo surface with a few whole coffee beans and brown sugar scattered around the jar.

Brewed Coffee Overnight Oats with Oat Milk

Browse All
15 No bake desserts

Download my FREE No Bake Dessert Ebook!

As seen on:

Food Network
Shape
Men's Health
NBC
Kitchn
Glamour
  • Reader Faves: Gluten-Free Desserts
    • Gluten free macarons
    • Banana mug cake
    • Almond butter bars
    • Peanut butter Cheerio bars
    • Chia seed cookies
    • More gluten-free desserts
  • Top Chocolate Desserts
    • Chocolate quinoa crisps
    • Microwave baked oats
    • Hot chocolate bombs
    • Chocolate banana bread
    • Peanut butter brownies
    • All chocolate recipes
  • DIY & How To
    • Dried orange garland
    • How to melt chocolate chips
    • DIY face oil
    • Oven-baked eggs in a muffin tin
    • How to make taco seasoning
    • How to make oat milk in 5 minutes
  • Explore Resources
    • FAQ
    • My Baking Mixes
    • Cookbook
    • Shop Favorites
    • Web Stories
    • Meet Lindsay
Follow

@thetoastedpinenut

Accessibility

Privacy Policy

Disclaimer

Contact

© 2025 The Toasted Pine Nut
|
Site Credits Designed by Melissa Rose Design Developed by Once Coupled Support by Foodie Digital
Back to Top
1096 shares