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Home Recipes Desserts Pies & Crumbles
★★★★★ 5 from 3 Reviews

Gluten Free Pumpkin Pie Squares

1 hr 15 min
GF Gluten-Free VG Vegetarian
Avatar by: Lindsay Grimes
August 13, 2020 (Updated: June 14, 2022)
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side image of gluten free pumpkin pie squares with powdered sugar sprinkled on top
These gluten free pumpkin pie squares have all the delicious flavor of pumpkin pie but with an easy, toasty pecan crust.

Don’t hate me. I know it’s August. But, I’m thinking ahead. I’m thinking about… pumpkin. More specifically, pumpkin pie squares.

Not to mention I just happened to be aimlessly standing in front of my pantry and saw a few cans of pumpkin leftover from last year so I said, why not.

Plus I want to have all my desserts at the ready when pumpkin season DOES hit. So, here we are. Here I am. With a plate full of gluten free pumpkin pie squares.

stack of three pumpkin pie squares with powdered sugar sprinkled on top

These are insane. They have the most delicious nutty pecan crust layer followed by an uber creamy pumpkiny layer.

They’re delicious hot or chilled. Perfect with a scoop of ice cream or whipped cream. Ugh, I just started drooling a bit thinking reliving the glory of these babies.

overhead image of pumpkin pie squares sprinkled with powdered sugar

Other pumpkin recipes you’ll love:

  • vegan pumpkin pie cheesecake bars
  • chocolate chip pumpkin muffins
  • the best gluten free pumpkin bread
  • moist and fudgey pumpkin spice blondies
  • pumpkin chia pudding
  • chocolate chunk pumpkin bread

If you have any pumpkin requests, I strongly urge you to let me know in the comments. I’m kinda feeling like this is going to be a big pumpkin year.

How to make pumpkin pie bars:

First, you want to make the pecan crust which can be done completely in your food processor! Combine the pecans, almond flour, coconut sugar and salt. Process until chunky and combined. Then, add in the ghee. Process for another 10 seconds until the ghee is incorporated and holds together when you press it between your fingers.

Then, make your pumpkin layer!Whisk together the pumpkin, coconut cream, eggs, agave, coconut sugar, vanilla, spices, and salt.

Now we’ll assemble it all! Press the crust into the bottom of your pan. Pour the pumpkin mixture on top and bake!

hand holding a pumpkin pie square with a bite taken out of it

How do I know when my pumpkin bars are done baking?

First, start with cooking them for 55 – 60 minutes. Open the oven (with an oven mitt on!) and give the pan a little jiggle. The pumpkin layer should have a little movement, but not super jiggly.

Visually, make sure the center doesn’t appear wet or too shiny. Allow the bars to cool completely before cutting into them!

Did you make this? Leave a review below and tag me on Instagram, Facebook, or Pinterest!

Recipe
GF Gluten-Free VG Vegetarian

Gluten Free Pumpkin Pie Squares

AvatarRecipe by:Lindsay Grimes
★★★★★ 5 from 3 reviews
Prep: 20 minCook: 55 minTotal: 1 hour 15 min
Print recipe Rate recipe Pin Save recipe
Servings: 16 squares 1x

Ingredients

Crust:

  • 2 cups raw pecans
  • 1 cup blanched almond flour
  • 2 tablespoons coconut sugar
  • 1/4 teaspoon salt
  • 1/4 cup softened ghee (refined coconut oil also works)

Pumpkin Layer:

  • 1 can (15 oz) pumpkin puree
  • 1/2 cup coconut cream (make sure it’s warm or easily pour-able)
  • 3 eggs
  • 4 tablespoons agave nectar (honey or maple syrup is fine too)
  • 2 tablespoons coconut sugar
  • 2 tablespoons melted refined coconut oil
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground cloves
  • 1/2 teaspoon salt
  • optional: powdered sugar for sprinkling on top, whipped cream or vanilla ice cream

Instructions

  1. Preheat oven to 350F.
  2. Add the pecans, almond flour, coconut sugar and salt to the food processor.
  3. Process until chunky and combined, about 10 seconds.
  4. Then, add in the ghee.
  5. Process for another 10 seconds until the ghee is incorporated and the mixture holds together when you press it between your fingers.
  6. In a large bowl, whisk together the pumpkin, coconut cream, eggs, agave, coconut sugar, vanilla, spices, and salt.
  7. Line an 8×8 inch square pan with parchment paper and spray the pan with your favorite baking spray. I like coconut oil spray!
  8. Use your hands or a rubber spatula to press the crust into the bottom of your pan.
  9. Pour the pumpkin mixture on top of the crust.
  10. Bake for 55 minutes.
  11. Put on an oven mitt and give the pan a little jiggle. There should be some slight movement but not too much and the top pumpkin layer should appear set and not wet.
  12. Allow the squares to come to room temperature before you cut into them.
  13. Sprinkle with powdered sugar or dollop the squares with your favorite vanilla ice cream or whipped cream.
  14. Store in an airtight container in the fridge.

Nutrition Info:

  • Serving Size: 1 square
  • Calories: 152
  • Sugar: 8.2g
  • Sodium: 162mg
  • Fat: 11.4g
  • Saturated Fat: 6g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 1.9g
  • Protein: 2.2g
  • Cholesterol: 38mg
© The Toasted Pine Nut

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Enjoy!! xo

These dairy free and gluten free pumpkin pie squares have all the delicious flavor of pumpkin pie but with an easy, toasty pecan crust. #thetoastedpinenut #pumpkinpie #glutenfreepumpkinpie #pumpkinpiesquares
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15 no bake desserts

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Reader Interactions

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If you love this recipe it would mean SO MUCH to me if you give it a star rating and leave a comment about it. Not only do I love basking in the glory of your recipe love, but (perhaps more importantly 😋) it helps other readers find my recipes online. Thanks so much for your feedback!!

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Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

  1. AvatarChef Mimi says

    Posted on 8/15/20 at 7:58 am

    These look really moist and wonderful. You are definitely the first pumpkin post I’ve come across! I’m so ready. I just ordered my seasonal nuts and dried fruits order, like it’s fall, because even though I’ve never enjoyed summers where I live, I’m really wishing hard for fall this year. Now I’m off to order pumpkin!

    Reply
  2. AvatarErin says

    Posted on 8/15/20 at 10:25 am

    I am so ready for pumpkin!! I was wondering if there was anything to substitute the coconut cream. I’m not a fan of coconut.

    Reply
    • AvatarLindsay Grimes Freedman says

      Posted on 10/2/20 at 2:11 pm

      I haven’t tested it with anything else – maybe heavy cream would work. You can’t taste the coconut cream in this recipe though 🙂

      Reply
      • AvatarDeb says

        Posted on 11/21/20 at 2:23 pm

        Hi, in response to the non coconut lover,  I used evaporated milk like in regular pie and it worked just fine ! 🙂

        ★★★★★

        Reply
  3. AvatarRachel says

    Posted on 10/24/20 at 7:11 am

    These were delicious! My non-pumpkin loving husband even thought they were great!

    ★★★★★

    Reply
    • AvatarLindsay Grimes Freedman says

      Posted on 10/25/20 at 8:09 am

      Yay!! I’m so happy you guys enjoyed them!! xo

      Reply
  4. AvatarShelley says

    Posted on 1/21/21 at 7:14 pm

    These are delicious and I will definitely make them again. I enjoyed this type of crust over traditional pumpkin pie.

    ★★★★★

    Reply

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Lindsay

Hi Friend!

I'm Lindsay I love sharing simple, better-for-you recipes. When I'm not in the kitchen, you can find me at the beach watching my kids boogie board and soaking in that warm Cali sun (with sunscreen, of course).

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