This morning I woke up and desperately wanted some pumpkin alfredo. I toyed around with the idea of making a dairy free alfredo but there was something about the day, the weather, my mood that said I needed to make some real deal cheesy alfredo.
So, I hopped into my little car, drove to the store and bought some ingredients. I also bought other things like little Oreo knockoffs with jack-o-lantern faces. And a chocolate almond butter. And a dairy free vanilla chai drink that I took two sips of and then felt like it was too decadent to drink straight so I decided it was best as a coffee creamer.
I’m in a fall mood. I’m in a pumpkiny mood. And, I have to tell you, this pumpkin alfredo does not disappoint. It’s garlicky and creamy and pumpkiny but not toooo pumpkiny. It’s everything you want it to be but even better.
Ingredients you’ll need for this pumpkin pasta
- pasta
- butter
- garlic
- fresh sage leaves
- heavy cream
- pumpkin puree
- grated parmesan cheese
- cracked black pepper
How to make pumpkin alfredo:
First, cook your pasta according to package instructions.
Melt your butter over medium-high heat. Add the garlic and chopped sage to the pan and sauté for 3 – 5 minutes until fragrant and the garlic is golden brown.
I put a few full sage leaves into the pan to fry them up for garnish. After a few minutes, use tongs to remove the fried sage from the pan and set aside.
Add the heavy cream, pumpkin puree, and parmesan cheese. Stir and bring the sauce to a simmer. Allow to simmer for 7 – 10 minutes until the sauce thickens. Then, remove from heat.
Pour the pasta into the pan and fold everything together to coat the pasta with the sauce. Plate the pasta and top with additional grated parmesan, cracked black pepper and the fried sage.
Easy Pumpkin Alfredo
Get into the fall spirit with this Easy Pumpkin Alfredo! It’s only seven ingredients, so easy to whip together, and will be a such a crowd pleaser!
Ingredients
- 16 oz. pasta
- 2 tablespoons butter
- 6 cloves garlic, minced
- 5 fresh sage leaves, chopped (plus a few extra for garnish)
- 1 1/2 cup heavy cream
- 1 cup pumpkin puree
- 1/2 cup grated parmesan cheese + more for topping
- cracked black pepper
Instructions
- Cook your pasta according to package instructions.
- Melt your butter over medium-high heat.
- Add the garlic and chopped sage to the pan and sauté for 3 – 5 minutes until fragrant and the garlic is golden brown. I put a few full sage leaves into the pan to fry them up for garnish. After a few minutes, use tongs to remove the fried sage leaves from the pan and set aside.
- Add the heavy cream, pumpkin puree, and parmesan cheese.
- Stir and bring the sauce to a simmer.
- Allow to simmer for 7 – 10 minutes until the sauce thickens.
- Remove the sauce from heat.
- Pour the pasta into the pan and fold everything together to coat the pasta with the sauce.
- Plate the pasta and top with additional grated parmesan, cracked black pepper and the fried sage.
Nutrition Info:
- Serving Size: 1/4 batch
- Calories: 702
- Sugar: 0.1g
- Sodium: 520mg
- Fat: 35.8g
- Saturated Fat: 20.8g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 65.8g
- Fiber: 0.1g
- Protein: 31.1g
- Cholesterol: 196mg
Enjoy!! xo
Anabelle says
I tried your recipe, it’s delicious !
I replaced the heavy cream by cream cheese and it was great. Thank you for sharing
Lindsay says
Yay!! I’m so happy you enjoyed it!! xo
Shelby says
Looks delicious!
What type of pasta did you use, and where did you get it? I’m not sure I’ve seen that type before, and it looks great
Lindsay Grimes Freedman says
I got it from Trader Joe’s! It’s a super cute butternut squash pasta shaped as little pumpkins. Keep your eye out for it this fall! I forget if it’s gluten free but it is ADORABLE 🙂
Annika Tribby says
This one of those recipes that I give 5 stars in all categories: fast-tick, cheap-tick, easy to adapt to dietary needs-tick, delicious-double tick.
Lindsay Grimes Freedman says
Yay!! Puts the biggest smile on my face! I’m so happy you love it! xo
Pam says
This looks amazing! My super tight budget doesn’t allow for fresh herbs, so would dried sage work and how much would you use?
Lindsay Grimes Freedman says
I’d probably use about 1/2 or 1 teaspoon of dried herbs. Let me know how it goes!! xo
Anne says
This was delicious! Sweet and garlicky, total comfort food. I made it with sweet potato noodles which added another layer of sweet and savory flavor.
Lindsay Grimes Freedman says
LOVE that idea!! I need to try it with sweet potato noodles!! xo