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Home Recipes Main Dishes Chicken & Poultry
4.5 from 2 reviews

Bright & Bold Curry Chicken Salad (Dairy Free)

50 min
GF Gluten-Free DF Dairy-Free EF Egg-Free
by: Lindsay Grimes
January 11, 2019 (Updated: September 21, 2024)
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This is a vertical image looking at a white plate from an angled view. On the plate are three lettuce cups filled with a yellow cubed chicken salad with nuts and dried cranberries. A hand is coming from the left side of the image and holding one of the lettuce cups. The plate sits on a light pink surface with a glass bowl of more chicken salad in the background. On the surface behind the plate are a few dried cranberries.
Curry chicken salad is bursting with texture and flavor. Packed with wholesome ingredients, it’s tasty, satisfying and nourishing!

Curry chicken salad is a new take on an old favorite but we’re loading it with tons of flavors and textures. The combination of tangy dried cranberries, crunchy walnuts, crisp celery, and refreshing cilantro creates a delightful medley of bright and bold flavors.

I love salads, everything from this Burrata Caprese to this Kale & Avocado Salad. When I was thinking back to my favorite chicken salad that my mom made on repeat, I wanted to add a fun twist. Enter: curry chicken salad.

How to Eat this Curry Chicken Salad

Put these into a lettuce cups, regular wraps, in between toasted bread or a bagel, on top of a salad. Really, you can’t go wrong with these! I hope you guys love this recipe, so let’s get into it!

My favorite? A croissant (swoon!). Cut and toast a croissant and add the curry chicken salad to the middle. Enjoy every delicious and decadent bite.

Why You’ll Love this Curry Chicken Salad

Bold and Vibrant Flavors! The generous use of spices in the curry chicken salad creates a burst of bold and vibrant flavors. Spices infuse the dish with aromatic notes and flavor. The combination of these spices create a rich and satisfying meal.

So Much Texture! The inclusion of walnuts, dried cranberries, celery, and cilantro provides a delightful textural contrast to the salad. The walnuts add a crunchy element and nutty flavor, while the dried cranberries contribute a chewy sweetness. The celery adds a refreshing and crisp bite, and cilantro brings a fresh herbal note. The interplay of these textures creates a dynamic combo.

Ingredients for Curry Chicken Salad

Chicken

Chicken breasts are a popular choice for chicken salad due to their mild flavor and tender texture. The chicken acts as a versatile canvas that absorbs the flavors of the other ingredients. Plus, we’re making a chicken salad so we kinda have to start here.

Unsweetened Coconut Cream

Cooking the chicken in coconut cream adds a creamy and moist texture to the chicken salad. It brings a hint of natural sweetness and a tropical undertone. The richness of coconut cream enhances the overall juicy texture of the chicken salad and complements the other flavors.

Avocado Oil Mayonnaise

You can use traditional mayo here but I love using avocado oil mayo! Avocado oil adds a creamy consistency to the chicken salad.

Dried Cranberries

Dried cranberries introduce a burst of sweetness to balance out the savory and aromatic components of the salad. They add a chewy texture and a tangy flavor, complementing the other ingredients and creating a delightful contrast.

Chopped Walnuts

Walnuts offer a satisfying crunch and a distinctive nutty flavor to the chicken salad. Walnuts also pair well with the other ingredients, enhancing the overall taste experience.

Celery

Chopped celery brings a refreshing and crispy texture to the salad. It adds a mild earthy flavor and fun crisp. Celery’s crunchiness helps create a pleasant mouthfeel and provides a refreshing contrast to the creaminess of the dressing.

Cilantro

Cilantro lends a fresh and herbaceous note to the chicken salad. Its bright and fresh flavor adds a vibrant element that complements the spices and other ingredients in the salad.

Curry Powder, Ground Turmeric, Ground Cumin

These spices infuse the chicken salad with a warm and aromatic blend of flavors. Curry powder provides a complex and savory taste, while turmeric adds a vibrant yellow color and a slightly bitter note. Cumin contributes a warm and earthy flavor profile. The combination of these spices creates depth and complexity, elevating the overall taste experience of the salad.

Garlic Powder

Garlic powder adds a subtle yet distinct garlicky flavor to the chicken salad. It provides depth and complexity without overpowering the other ingredients. Garlic powder enhances the savory profile of the dish and complements the spices and seasonings.

Salt and Ground Pepper

Salt and pepper are essential for seasoning the chicken salad and bringing out the flavors of all the ingredients. They help balance the taste and enhance the overall deliciousness of the dish.

This is a vertical image of lettuce cups on a light pink surface. In the lettuce cups is a yellow curry chicken salad with nuts, herbs, and dried cranberries. The image focuses on one cup in the center with more lettuce cups in the corners of the image.

How to Make Curry Chicken Salad

Place the chicken in a baking dish. Pour the can of coconut cream overtop. Bake for 40 minutes and then remove from the oven. Allow the chicken to come to room temperature.

Once the chicken has cooled, place on a cutting board and cut into about 1/2 inch cubes. Alternatively, you can use two forks to shred the chicken.

Place the chicken in a large bowl along with the avocado oil mayonnaise, dried cranberries, chopped walnuts, chopped red onion, chopped celery, cilantro, curry powder, turmeric, cumin, garlic powder, sea salt and pepper.

Fold everything together until the chicken is coated in mayonnaise and everything is combined.

Cut the bottom off the lettuce head and peel back the leaves. Try to maintain their cup form. Rinse and dry your lettuce leaves. Scoop the chicken salad into the lettuce cups and serve. If meal prepping or packing these for lunch, keep and pack the chicken salad separately from the lettuce wraps and assemble right before eating.

Variations on this Curry Chicken Salad

Mango Curry Chicken Salad

Add a tropical touch to your curry chicken salad by including diced ripe mangoes. The sweetness of the mangoes pairs wonderfully with the curry flavors. You can also add some chopped mint leaves and toasted coconut flakes for extra freshness and texture.

Mediterranean Curry Chicken Salad

Infuse your chicken salad with Mediterranean flavors by using a blend of curry spices with Greek yogurt instead of coconut cream. Include ingredients like diced cucumbers, Kalamata olives, cherry tomatoes, feta cheese, and fresh oregano. This variation offers a tangy and savory twist on the traditional curry chicken salad.

Green Curry Chicken Salad

Switch things up by using green curry paste as the base for your chicken salad. Combine it with coconut cream, lime juice, and a touch of honey for a sweet and tangy dressing. Add sliced green beans, bell peppers, and fresh cilantro for a vibrant and aromatic salad.

Curry Quinoa Chicken Salad

Replace the traditional chicken salad base with cooked quinoa for a healthier alternative. Mix the quinoa with curry powder, lemon juice, and olive oil. Add diced cooked chicken, chopped vegetables like bell peppers and carrots, and garnish with chopped cilantro and toasted almonds.

This is a vertical image of lettuce cups on a light pink background. In the lettuce cups is a yellow chicken salad with nuts, dried cranberries and herbs. To the right top corner of the image is a white plate peeking into the image but it's not in the image enough to know what's on the plate.

How to Store this Curry Chicken Salad

Place the leftover curry chicken salad in an airtight container. Seal the container tightly to keep air out and preserve the flavors. Refrigerate the salad promptly, ideally within two hours of preparation.

Consume the leftover curry chicken salad within 3-4 days of refrigeration. After this period, the quality and taste of the salad may deteriorate, and there is an increased risk of foodborne illness.

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More Salads to Try

Chopped Kale Salad

5-Min Light & Fresh Burrata Caprese

Lemon & Avocado Kale Salad

Roasted Radish Balsamic Mint Salad

Did you make this? Leave a review below and tag me on Instagram, Facebook, or Pinterest!

This is a vertical image of lettuce cups on a light pink surface. In the lettuce cups is a yellow curry chicken salad with nuts, herbs, and dried cranberries. The image focuses on one cup in the center with more lettuce cups in the corners of the image. Recipe
GF Gluten-Free DF Dairy-Free EF Egg-Free

Bight & Bold Curry Chicken Salad

Curry chicken salad is bursting with texture and flavor. Packed with wholesome ingredients, it’s tasty, satisfying and nourishing!

Recipe by:Lindsay Grimes
5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 2 reviews
Prep: 20 minCook: 30 minTotal: 50 min
Print recipe Rate recipe Pin Save recipe
Servings: 8 1x

Ingredients

  • 2 lbs. chicken breasts
  • 1 can (13.5 oz) unsweetened coconut cream
  • 1 cup avocado oil mayonnaise
  • 1/2 cup dried cranberries
  • 1/2 cup chopped walnuts
  • 1 stalk celery stalk, chopped
  • 1/4 cup cilantro, chopped
  • 3 teaspoons curry powder
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground pepper

Instructions

  1. Preheat oven to 350F.
  2. Place the chicken in a baking dish and pour the can of coconut cream overtop.
    This is an overhead horizontal image of a white ceramic square baking dish. In the dish is raw chicken breast. A hand is coming from the right bottom corner of the image and holding a glass bowl with a creamy liquid. The cream is pouring into the dish on top of the chicken. The dish sits on a white marble surface.
  3. Bake for 40 minutes and then remove from the oven. Allow the chicken to come to room temperature.
    This is an overhead horizontal image of a white ceramic square baking dish. In the dish is cooked chicken in a creamy liquid. The dish sits on a white marble surface.
  4. Once the chicken has cooled, place on a cutting board and cut into about small 1/4 – 1/2 inch cubes. Alternatively, you can use two forks to shred the chicken.
    This is an overhead horizontal image of a wood cutting board. The cutting board has darker and lighter wood stripes. On the cutting board are cubed cooked chicken. The cutting board sits on a white marble surface.
  5. Place the chicken in a large bowl along with the avocado oil mayonnaise, dried cranberries, chopped walnuts, chopped celery, cilantro, curry powder, turmeric, cumin, garlic powder, sea salt, and pepper.
    This is an overhead horizontal image of a glass bowl with cubed chicken, chopped walnuts, cilantro, celery, spices, dried cranberries, and mayonnaise in it. The glass bowl sits on a white marble surface.
  6. Fold everything together until the chicken is coated in mayonnaise and everything is combined.
    This is an overhead horizontal image of a glass bowl with a yellow curry chicken salad. The chicken salad is cut in chunks and there are other ingredients in it, thought they aren't immediately recognizable. The glass bowl sits on a white marble surface.
  7. Cut the bottom off the lettuce head and peel back the leaves. Try to maintain their cup form. Rinse and dry your lettuce leaves.
    This is an overhead horizontal image of a large white oval plate with empty lettuce leaves on it. The plate sits on a white marble surface.
  8. Scoop the chicken salad into the lettuce cups and serve. If meal prepping or packing these for lunch, keep and pack the chicken salad separately from the lettuce wraps and assemble right before eating.
    This is an overhead horizontal image of a large white oval plate with lettuce cups on them. In half of the lettuce cups is a yellow curry chicken salad. A hand is coming from the bottom right corner and spooning chicken salad into the lettuce cups. The plate sits on a white marble surface.

Tips

Food styling & photography by Dalya Rubin.

Nutrition Info:

  • Serving Size: 1/8th the batch
  • Calories: 671
  • Sugar: 29g
  • Sodium: 467mg
  • Fat: 46.2g
  • Saturated Fat: 14.2g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 31.9g
  • Fiber: 1.3g
  • Protein: 35.5g
  • Cholesterol: 141mg
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This is a vertical image looking at a white plate from an angled view. On the plate are three lettuce cups filled with a yellow cubed chicken salad with nuts and dried cranberries. A hand is coming from the left side of the image and holding one of the lettuce cups. The plate sits on a light pink surface with a glass bowl of more chicken salad in the background. On the surface behind the plate are a few dried cranberries. Text overlay reads "simple & bold curry chicken salad."
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Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

  1. Liane @ Foodie Digital says

    Posted on 1/2/20 at 6:04 pm

    Super delicious! Full of flavor and came together quickly. A weeknight meal win! Love that the chicken salad can be made ahead too. Ideal for meal prep and meal planning. Thanks for this yummy recipe Lindsay!

    Reply
    • Lindsay says

      Posted on 1/6/20 at 9:15 pm

      Yay!! I’m so glad you loved it!! xo

      Reply
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Lindsay

Nice to Meet You!

I’m Lindsay - cookbook author, blogger and chocolate lover! If gluten-free desserts are your jam, you’re in the right place! I live in south Jersey with my family and new puppy Roxie! Some of my favorite things are oat milk lattes, sunny days and warm, gooey chocolate chip cookies.

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GF Gluten-Free DF Dairy-Free V Vegan VG Vegetarian EF Egg-Free NF Nut-Free P Paleo Browse All

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