Asparagus pasta salad is going to be your go-to summer recipe. It’s delicious served hot or cold and feels so fresh with the sweet lemon dressing.
What I love about pasta salads is they are so simple to throw together and prep ahead of time! They’re the perfect easy dinner or side to prep for your summer dinner or backyard bbq.
You can really customize the ingredients. I love the shredded asparagus but shredded brussels sprouts or green beans would also be delicious!
Ingredients for this asparagus pasta salad:
Asparagus. This is one of the main ingredients of this recipe, so I strongly suggest you grab a bunch of asparagus. if you absolute neeeed to sub in another ingredient, I’d try some green beans . We’re shredding them after we roast them so I think it’ll achieve a similar texture.
Pasta. There are so many types of pasta you could use! Not only could you sub the type of pasta you use – for instance you could use lentil pasta, chickpea pasta, etc. You can also sub in the shape of pasta you use. I used some spaghetti, but
Pine Nuts. Toasted, obviously.
Parm. I love shredded, grated or shaved parm. You
Things for our lemony dressing. I’m talking lemon juice, avocado oil (or olive oil), agave nectar (honey or maple syrup), apple cider vinegar, and dijon mustard.
How to make this asparagus pasta salad:
Prep the asparagus. Place your asparagus on a baking sheet lined with parchment paper and drizzle with the tablespoon of oil. Roast in the oven for 15 minutes. Once the asparagus is done roasting, add it to a food processor and pulse a few times until it is chopped up and shredded. Make sure not to over process it.
Cook your pasta. While the asparagus is roasting, cook your pasta according to package instructions and then drain. Set aside.
Toast the pine nuts. Toast the pine nuts in a pan over medium-low heat, shaking or stirring frequently until the are fragrant and golden brown. Set aside.
Make the dressing. In a small mason jar add the dressing ingredients: lemon juice, oil, agave, dijon, and vinegar. Shake until combined.
Assemble the pasta salad. Add the dressing to the empty pasta pot (or a separate large bowl) along with the cooked, drained pasta, and most of the chopped asparagus. Toss until the pasta is coated with the dressing. Plate the pasta, and top it with any additional chopped asparagus, toasted pine nuts, and parmesan.
More pastas salads to try:
- Mediterranean Pasta Salad
- Lemon Zucchini Burrata Pasta
- Grilled Peach + Asparagus Pasta Salad
- Strawberry Basil Balsamic Pasta Salad
- Sautéd Scallops + Asiago Pesto Pasta
- Grilled Summer Veggie Pasta Salad
Asparagus Pasta Salad
Asparagus pasta salad with sweet lemon dressing is a light and delicious dinner! Tossed with asparagus, this meal is great served hot or cold!
Ingredients
Pasta Salad:
- 10 oz. bunch of asparagus
- 1 tablespoon avocado oil (or olive oil)
- 8 oz. pasta
- 1/4 cup pine nuts
- 1/2 cup shredded Parmesan
Sweet Lemon Dressing:
- 2 lemons, juiced (about 1/3 cup juice)
- 4 tablespoons avocado oil (or olive oil)
- 4 tablespoons agave nectar (or honey or maple syrup)
- 2 tablespoons dijon mustard
- 1 tablespoon apple cider vinegar
Instructions
- Preheat your oven to 400F.
- Place your asparagus on a baking sheet lined with parchment paper and drizzle with the tablespoon of oil.
- Roast in the oven for 15 minutes.
- While the asparagus is roasting, cook your pasta according to package instructions and then drain. Set aside.
- Toast the pine nuts in a pan over medium-low heat, shaking or stirring frequently until the are fragrant and golden brown. Set aside.
- In a small mason jar add the dressing ingredients: lemon juice, oil, agave, dijon, and vinegar. Shake until combined.
- Once the asparagus is done roasting, add it to a food processor and pulse a few times until it is chopped up and shredded. Make sure not to over process it.
- Add the dressing to the empty pasta pot (or a separate large bowl) along with the cooked, drained pasta, and most of the chopped asparagus. Toss until the pasta is coated with the dressing.
- Plate the pasta, and top it with any additional chopped asparagus, toasted pine nuts, and parmesan.
Nutrition Info:
- Serving Size: 1/4 the batch
- Calories: 385
- Sugar: 23.1g
- Sodium: 276mg
- Fat: 12.7g
- Saturated Fat: 2.9g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 58.1g
- Fiber: 4.5g
- Protein: 15g
- Cholesterol: 49mg
Joanne says
Yum! I can never wait to try a new @thetoastedpinenut recipe, and today was no exception. I snagged asparagus and pine nuts on the way home. This summer pasta is so delicious and so easy. You could say it’s relaxing to make! I don’t have a food processor, but a rough chop and a few seconds in my blender were perfect. It’s succulent, fresh and creamy. Thanks, Lindsay!