Zucchini Chia Seed Blender Pancakes


You’ll love these Zucchini Chia Seed Blender Pancakes for an easy, seasonal breakfast or brunch. It’s so simple to throw together in your blender!



  • 1 and 1/4 cups shredded zucchini (about 1 small zucchini)
  • 1 and 1/2 cup almond milk
  • 1/2 tsp. vanilla extract
  • 1/4 cup coconut sugar
  • 1/4 cup melted coconut oil
  • 2 and 1/4 cups almond flour
  • 1/4 cup chia seeds
  • 1 teaspoon baking powder
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon cinnamon
  • 2 eggs


  1. Preheat a griddle over medium heat.
  2. Grate the zucchini and lay it on a kitchen towel. Ring the kitchen towel out over the sink or a bowl to get out the excess moisture.
  3. Add the almond milk, vanilla, coconut sugar, coconut oil, almond flour, chia seeds, baking powder, sea salt, cinnamon, and eggs to a blender.
  4. Liquify until everything is well combined.
  5. Fold in the zucchini until combined.
  6. Using a 1/4 cup measuring cup, scoop discs onto the griddle and flatten them with the back of the measuring cup. The batter will be thick.
  7. Cook for 2-4 minutes per side and repeat until all of the batter has been used.
  8. Serve with maple syrup or whatever toppings you want!

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