Vegan Lentil Bolognese


I can’t wait for you to try this veggie-loaded Vegan Lentil Bolognese! It’s hearty and filling, and the perfect way to add more veggies to your meal!



  • 1 Tbsp. olive oil
  • 1 medium yellow onion, finely diced
  • 3 garlic cloves, minced
  • 1 Tbsp. Italian seasoning
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 1 pinch red pepper flakes (optional)
  • 2 cups cooked lentils
  • 28 oz. crushed tomatoes
  • 28 oz. tomato sauce


  1. Add the olive oil to a large saucepan or Dutch oven over medium heat.
  2. Once the olive oil is hot, add the onion and cook for about 5 minutes, or until translucent and slightly caramelized.
  3. Add the garlic, Italian seasoning, salt, pepper and red pepper flakes, if using. Cook for 2 additional minutes before adding the lentils, crushed tomatoes, and tomato sauce.
  4. Bring the sauce to a boil and then reduce the heat to low. Cover and cook for at least 20 minutes.
  5. Serve with pasta or veggie noodles of choice.

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