This is an overhead image of a grey shallow bowl with pumpkin cream cheese dip topped with pumpkin seeds and a sprinkle of pumpkin spice. The bowl sits on a white counter with more seeds surrounding it. Two plantain chips are dipping into the dip and more chips are to the top left and right of the image. Recipe
GF Gluten-Free VG Vegetarian

30+ Pumpkin Recipes, including Pumpkin Dip with Cream Cheese

30+ pumpkin recipes perfect for any occasion this fall! Here you’ll find tons of recipe inspiration from sweet breads, bars, cookies, brownies, cakes and savory dishes!

Prep: 5 minCook: 0 minTotal: 5 min
Servings: serves 8


  • 8 oz cream cheese, room temperature
  • 1 cup pumpkin puree
  • 1/4 cup agave nectar, honey or maple syrup
  • 1 teaspoon pumpkin spice


  1. Add the cream cheese, pumpkin puree, agave, and pumpkin spice to a food processor or blender.
  2. Blend until combined and smooth.
  3. Transfer to a bowl and top with pumpkin seeds and a sprinkle of pumpkin pie spice.
  4. Serve with sweet or savory crackers!

Nutrition Info:

  • Serving Size: 2 tablespoons
  • Calories: 136
  • Sugar: 7g
  • Sodium: 86mg
  • Fat: 10g
  • Saturated Fat: 6.3g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0.9g
  • Protein: 2.5g
  • Cholesterol: 31mg
© The Toasted Pine Nut