This is an overhead image of a yellow mug with fluffy banana cake with chocolate chips. The mug sits on a white counter with a couple chocolate chips on the counter. Recipe
GF Gluten-Free

Microwave Banana Mug Cake

Banana mug cake is only 6 ingredients and bakes in under 2 minutes! The result? Fluffy and moist microwave chocolate chip banana mug cake!

Prep: 2 minCook: 1 min 30 secondsTotal: 3 min 30 seconds
Servings: 1 mug cake 1x


  • 1/2 ripe banana, mashed (about 2 tablespoons)
  • 1 egg
  • 2 tablespoon coconut sugar
  • 4 tablespoons blanched almond flour
  • 1 teaspoon baking powder
  • 23 tablespoons chocolate chips


  1. Mash the banana in a mug. 
  2. Add the egg and coconut sugar and mix until combined. 
  3. Add the almond flour and baking powder. Mix again until combined. 
  4. Fold in most of the chocolate chips. 
  5. Sprinkle a couple of the chocolate chips on top. 
  6. Microwave for 1 minute and 30 seconds. 
  7. Cool for a minute or two an enjoy!

Nutrition Info:

  • Serving Size: 1 mug cake
  • Calories: 164
  • Sugar: 27.4g
  • Sodium: 8mg
  • Fat: 3.9g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 33.4g
  • Fiber: 1.5g
  • Protein: 1.8g
  • Cholesterol: 0mg
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