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Mediterranean Endive Boats

  • Author: Lindsay// The Toasted Pine Nut
  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Yield: 8 1x

Description

If you’re looking for an light and fun appetizer, these low carb + gluten free Mediterranean Endive Boats are so delicious and flavorful!


Scale

Ingredients

  • 1/3 sun-dried tomatoes, chopped
  • 2/3 cup chickpeas, drained and rinsed
  • 1 tablespoon extra virgin olive oil
  • 1/4 cup feta, crumbled
  • 2 tablespoons balsamic reduction
  • 3 leaves basil, chopped

Instructions

  1. In medium bowl, mix together the sun-dried tomatoes, chickpeas, and extra virgin olive oil.
  2. Cut the bottom of the endive and pull apart the leaves. Mine made around eight big boaty leaves.
  3. Place your leaves on the serving dish, and fill them with the chickpea mixture.
  4. Crumble the feta on top.
  5. Finally, top with balsamic reduction drizzle and some chopped basil.


Nutrition

  • Calories: 715
  • Sugar: 16g
  • Sodium: 456mg
  • Fat: 30g
  • Saturated Fat: 8g
  • Unsaturated Fat: 18g
  • Carbohydrates: 85g
  • Fiber: 25g
  • Protein: 32g
  • Cholesterol: 33mg