Loaded Almond Butter + Banana Sweet Potato Toast

Fun and delicious way to up your #toasttuesday game! This Loaded Almond Butter + Banana Sweet Potato Toast is such a tasty way to start your day!

Prep: 10 minsCook: 10 minsTotal: 20 mins
Servings: 6 1x


  • 1 large sweet potato
  • 2 tablespoons ghee
  • 1/4 cup natural almond butter (How to Make Super Creamy Almond Butter)
  • 1 banana
  • 2 tablespoons Manitoba Harvest Toasted Hemp Seeds
  • 2 tablespoons Manitoba Harvest Maple and Cinnamon Hemp Heart Toppers (optional)
  • Drizzle agave nectar (honey or maple syrup works)


  1. Wash the sweet potato and cut it in ½” – 1” slices, lengthwise.
  2. Put ghee in a pan over medium-high heat.
  3. Add the sweet potato slices, flipping every minute or two until it’s softened and golden brown.
  4. Transfer to a plate lined with a paper towel to soak up extra ghee.
  5. Top each sweet potato with almond butter, sliced banana, Toasted Hemp Seeds, Hemp Heart Toppers, and agave nectar.
  6. Enjoy!!


Serving (1 slice): Calories 209; Fat 15.7g (Sat 4.3g); Protein 4.8g; Carb 15.4g (net carb 11.9g); Fiber 3.5g; Sodium 54mg

© The Toasted Pine Nut