This is an overhead image of funfetti dip with rainbow sprinkles. Graham crackers are dipped in the bowl on the right hand side. The bowl sits on a white counter with more rainbow sprinkles scattered around the bowl. Recipe
GF Gluten-Free DF Dairy-Free V Vegan VG Vegetarian EF Egg-Free NF Nut-Free

Healthy Funfetti Dip

Healthy Funfetti Dip is an easy dessert to throw together in under 10 minutes. It’s gluten free and made with better for you ingredients! 

Prep: 10 minCook: 0 minTotal: 10 min
Servings: serves 16 1x


  • 15 oz. canned cooked chickpeas, drained and rinsed
  • 1/2 natural creamy cashew butter
  • 1/2 cup agave nectar (honey or maple syrup works too)
  • 2 tablespoons coconut sugar
  • 1 teaspoon vanilla extract
  • 1 cup super fine blanched almond flour
  • 1 teaspoon salt
  • 1/2 cup rainbow sprinkles


  1. Drain and rinse your chickpeas. 
  2. Add the chickpeas, cashew butter, agave, coconut sugar and vanilla to a food processor. 
  3. Process for 30 seconds to 1 minute until smooth. 
  4. Add the almond flour and salt. 
  5. Process again until combined, about 20 seconds. 
  6. Fold in the sprinkles, save a tablespoon to sprinkle on top of the dip when you serve it. 
  7. Transfer the dip to a bowl, sprinkle with the remaining rainbow sprinkles. 
  8. Serve with your favorite sweet crackers, fresh fruit, or cookies!

Nutrition Info:

  • Serving Size: 1/16 of the dip
  • Calories: 264
  • Sugar: 17.9g
  • Sodium: 154mg
  • Fat: 11.4g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5.3g
  • Protein: 7.5g
  • Cholesterol: 0mg
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