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Creamy Cheddar Cauliflower Soup


Description

This vegetarian Creamy Cheddar Cauliflower Soup is the perfect bowl to warm up with! The cauliflower keeps it light and healthy and the cheddar adds such a fun, indulgent taste.


Scale

Ingredients

  • 2 tablespoon olive oil
  • 2 garlic cloves, minced
  • 1 sweet onion, coarsely cut
  • 1 medium cauliflower, cut in florets
  • 2 cups vegetable broth
  • 1 cup whole milk (unsweetened almond milk or coconut milk works too)
  • 1 teaspoon sea salt
  • 1 cup shredded cheddar cheese

Instructions

  1. In a large pot add the olive oil, garlic, and onions.
  2. Sauté for about five minutes over medium-high heat, until the onions begin to soften and brown.
  3. Add the cauliflower florets, vegetable broth, milk, and sea salt.
  4. Simmer for about 10-15 minutes, until cauliflower is easily pierced with a fork. I put a lid on mine but kept it cracked.
  5. Once the cauliflower is soft, add half of the cauli mixture to the food processor along with 1/2 cup of the cheese.
  6. Puree mixture until it is smooth, a good minute. Use a rubber spatula to scrape down the sides, and turn it on again to make sure it’s all smooth.
  7. Place pureed soup in a pot over low heat to keep it warm.


Nutrition

  • Serving Size: 6