Baked Apple Cinnamon Oatmeal

Prep this Baked Apple Cinnamon Oatmeal for easy grab and go breakfasts! Such a deliciously gluten free and healthy recipe for the whole family!

Prep: 10 minCook: 35 minTotal: 45 min
Servings: serves 8


  • 2 cups gluten free oats
  • 1 1/2 cup milk (whole milk, oat milk, almond milk, whatever you want!)
  • 2 eggs
  • 1/3 cup agave nectar, honey or maple syrup
  • 1/3 cup natural peanut butter, plus more for drizzling on top before you eat
  • 1/3 cup hemp hearts
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 2 teaspoons ground cinnamon
  • 1 teaspoon salt
  • 3/4 cup chopped walnuts
  • 1 honeycrisp apple, cut in cubes


  1. Preheat oven to 350F.
  2. In a large bowl, whisk together the oats, milk, eggs, agave, peanut butter, hemp hearts, vanilla, baking powder, cinnamon, and salt. Fold in the walnut and apple pieces, saving a handful of each to sprinkle on top.
  3. Transfer the oatmeal to a baking dish. Sprinkle the top with the reserved apple and walnut pieces. Bake for 35 minutes until the top is golden brown and the center is set.
  4. Allow to sit for 5 minutes before cutting into slices, or save for meal prepped breakfasts for the week! Before digging in, drizzle with additional peanut butter if you want!

Nutrition Info:

  • Serving Size: 1 square
  • Calories: 417
  • Sugar: 17.4g
  • Sodium: 328mg
  • Fat: 25.5g
  • Saturated Fat: 3.7g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 32.1g
  • Fiber: 6.7g
  • Protein: 18.3g
  • Cholesterol: 46mg
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