This is an overhead image of two salmon filets with jerk seasoning and mango salsa. The filets sit on a white piece of parchment paper and are garnished with fresh cilantro. Recipe
GF Gluten-Free DF Dairy-Free EF Egg-Free NF Nut-Free

Jerk Air Fryer Salmon

Air fryer salmon is juicy, tender, and comes together in 15 minutes! Topped with jerk seasoning + mango salsa, it’s a tasty + healthy dinner! 

Prep: 5 minCook: 10 minTotal: 15 min
Servings: 2 filets 1x


  • 12 oz. salmon (2 6 oz. filets)
  • 1 tablespoon avocado oil (spray)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon coconut sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon allspice
  • 1/8 teaspoon ground pepper
  • mango salsa
  • fresh cilantro


  1. Preheat your air fryer to 350F. 
  2. Combine the garlic powder, coconut sugar, salt, paprika, cinnamon, allspice, and pepper in a bowl. Mix and set aside. 
  3. Spray the air fryer tray (or basket) with avocado oil and place the salmon filets on top. Spray the filets with oil too.
  4. Rub the spices into the tops and sides of the salmon filets. 
  5. Fry for 10 minutes. 
  6. Plate the salmon and top with mango salsa and cilantro leaves. 

Nutrition Info:

  • Serving Size: 1 filet
  • Calories: 242
  • Sugar: 1.2g
  • Sodium: 657mg
  • Fat: 11.4g
  • Saturated Fat: 1.7g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 2.4g
  • Fiber: 0.7g
  • Protein: 33.2g
  • Cholesterol: 75mg
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