Vanilla Coconut Chia Pudding

Prep: 5Total: 5


  • 1 can (13 oz) unsweetened coconut milk
  • 1/2 cup chia seeds
  • 3 tablespoons agave nectar (or favorite sweetener)
  • 1/2 teaspoon vanilla extract
  • pinch sea salt


  1. In your mason jar (or any jar with a lid), pour the coconut milk.
  2. Because coconut milk separates when it’s room temp or chilled, I pop the coconut milk in the microwave for 30 seconds to re-combine everything.
  3. Then, add the chia seeds, vanilla, agave nectar, and sea salt.
  4. Shake it all up and put it into the fridge overnight.
  5. If I prep this a couple hours before bedtime, I usually shake it once or twice more before I go up for the night.
  6. The next morning, either stuff the jar with some toppings and take it to go (don’t forget your spoon!!), or transfer it to a bowl and sprinkle on your favorite toppings!


  • Per serving: Calories 162; Fat 8.7g (Sat 2.6g); Protein 4.0g; Carb 25.1g (net carb 17.9g); Fiber 7.2g; Sodium 68mg

Nutrition Info:

  • Serving Size: 3
© The Toasted Pine Nut