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Spicy Chipotle Hummus


Description

You’ll love this Spicy Chipotle Hummus recipe! So easy to make and flavorful! It’s perfect for making for meal prep snacking or a perfect party appetizer!


Scale

Ingredients

  • 1 (15 ounce) can chickpeas, drained and rinsed
  • 4 tablespoons fresh lemon juice (about 1 lemon)
  • 1/4 cup extra virgin olive oil
  • 2 cloves garlic
  • 1/2 teaspoon sea salt
  • 1 teaspoon cumin
  • 1/2 teaspoon chipotle chili (or less if you’re not into spice)
  • 2 tablespoons water, more if desired

Instructions

  1. Put all ingredients in food processor except water.
  2. Process and use a rubber spatula to scrape down the sides.
  3. Add the water (one tablespoon at a time) until desired consistency.

Notes

Per serving: Calories 134; Fat 5.1g (Sat 0.7g); Protein 5.5g; Carb 17.5g (net carbs 12.5g); Fiber 5.0g; Sodium 70mg


Nutrition

  • Serving Size: 15
  • Calories: 60
  • Sodium: 128mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Carbohydrates: 5g
  • Protein: 1g