Name: 5-Minute Peanut Butter & Jelly Smoothie (Extra Easy!)
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 2
Cuisine: smoothies
Ingredients: 2 cup frozen strawberries; 1 cup unsweetened vanilla almond milk (or favorite milk); 3 tablespoons natural peanut butter; 1 tablespoon chia seeds; 1 tablespoon hemp hearts; 1 tablespoon agave nectar (or favorite sweetener) if desired.

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Recipe

5-Minute Peanut Butter & Jelly Smoothie (Extra Easy!)

This quick and easy PB and J breakfast smoothie comes together in 5 minutes in the blender. Made with frozen strawberries and peanut butter, it’s thick and creamy, without using yogurt or bananas!

Recipe by:Lindsay Grimes

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Prep: 2 minsCook: 5 minsTotal: 7 mins

Servings: 2 1x

Ingredients

2 cup frozen strawberries
1 cup unsweetened vanilla almond milk (or favorite milk)
3 tablespoons natural peanut butter
1 tablespoon chia seeds
1 tablespoon hemp hearts
1 tablespoon agave nectar (or favorite sweetener) if desired.

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Instructions

Put all ingredients in a blender or food processor.
Process for a few minutes, or until blended through.
Using a rubber spatula, scrape down the sides and process again.
Transfer to a bowl or glass and enjoy!

Nutrition Info:

Serving Size: 1 smoothie
Calories: 243
Sodium: 5mg
Fat: 15.4g
Saturated Fat: 2.6g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 19.5g
Fiber: 6.3g
Protein: 9.9g

Find it online: https://thetoastedpinenut.com/peanut-butter-jelly-smoothie/