Nut Free Banana Chocolate Chip Muffins

Obsessing over these nut free banana muffins! They’re deliciously moist and use real food, feel good ingredients that are gluten free and dairy free!

Prep: 10 minCook: 25 minTotal: 25 min
Servings: 18 1x



  1. Preheat oven to 350F.
  2. In medium bowl, whisk together the mashed banana, eggs, sunflower seed butter, and agave nectar.
  3. Add the sunflower seed flour, baking powder, and sea salt. Mix to combine.
  4. Fold in the sunflower seeds and chocolate chips, reserving some for sprinkle on top.
  5. Line your muffin tin with parchment paper liners and fill the tins with the batter until almost full.
  6. Top the muffins with additional mini chips and sunflower seeds.
  7. Bake for 20-25 minutes and once the tops are set and golden brown around the edges, remove from the oven.
  8. Allow to sit in the muffin tin for a few minutes before transferring them to a cooling rack.
© The Toasted Pine Nut