Recipe
Nut Free Banana Chocolate Chip Muffins
Obsessing over these nut free banana muffins! They’re deliciously moist and use real food, feel good ingredients that are gluten free and dairy free!
Prep: 10 minCook: 25 minTotal: 25 min
Servings: 18 1x
Ingredients
- 3 small ripe bananas, mashed
- 3 eggs
- 1/4 cup natural sunflower seed butter
- 3 tablespoons agave nectar (honey or maple syrup works)
- 2 cups sunflower seed flour
- 3 teaspoons baking powder
- 1/2 teaspoon sea salt
- 1/2 – 1 cup sunflower seeds
- 1 cup allergy free, nut free mini chocolate chips
Instructions
- Preheat oven to 350F.
- In medium bowl, whisk together the mashed banana, eggs, sunflower seed butter, and agave nectar.
- Add the sunflower seed flour, baking powder, and sea salt. Mix to combine.
- Fold in the sunflower seeds and chocolate chips, reserving some for sprinkle on top.
- Line your muffin tin with parchment paper liners and fill the tins with the batter until almost full.
- Top the muffins with additional mini chips and sunflower seeds.
- Bake for 20-25 minutes and once the tops are set and golden brown around the edges, remove from the oven.
- Allow to sit in the muffin tin for a few minutes before transferring them to a cooling rack.
Find it online: https://thetoastedpinenut.com/nut-free-banana-muffins/