This is a vertical image of a hand holding a baggie filled with a beige powder. "Oat Flour" is written in black sharpie on the plastic bag. White subway tile is in the background. Recipe
GF Gluten-Free DF Dairy-Free V Vegan VG Vegetarian EF Egg-Free NF Nut-Free P Paleo

Kitchen Hack: How to Make Oat Flour

Learn how to make oat flour at home! This is a simple kitchen hack to whip up an easy batch of oat flour to use in your favorite recipe!

Prep: 3 minCook: 0 minTotal: 3 min
Servings: 1 1/2 cup oat flour 1x


  • 2 cups gluten free rolled oats


  1. Place the oats in your blender or food processor.
    This is an overhead image of a food processor with oats in it. The food processor sits on a white counter.
  2. Process for about 30 seconds. You want the oat flour to be fine and powdery. Don’t process for too long!
    This is an overhead image looking down into a food processor. There is ground up oats in the food processor.
  3. Transfer to a baggie or an airtight container and store until needed.
    This is an overhead image looking onto a plastic baggie filled with oat flour. "Oat Flour" is written on the baggie in black sharpie. The bag lays on a white marble surface.

Nutrition Info:

  • Serving Size: 2 tablespoons
  • Calories: 45
  • Sugar: 0g
  • Sodium: 0mg
  • Fat: 0.9g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1.3g
  • Protein: 1.8g
  • Cholesterol: 0mg
© The Toasted Pine Nut