Recipe
Grain Free Asparagus & Goat Cheese Quiche
This Grain Free Asparagus & Goat Cheese Quiche has such a buttery and delicious gluten free crust and is loaded with perfect spring veggies!
Prep: 15 minCook: 30 minTotal: 45 min
Servings: 6 - 8 1x
Ingredients
- 1 + 1/2 cups whole cashews
- 1/4 cup coconut flour
- 2 egg whites
- 1/4 cup melted ghee (or grass-fed butter)
- 1 and 1/2 tsp. salt, divided
- 6 eggs, beaten
- 1 Tbsp. almond milk
- 1/4 tsp. pepper
- 4 oz. goat cheese, divided
- 3/4 cup chopped asparagus (about 1/2 of a bunch)
Instructions
- Preheat the oven to 350F.
- To make the crust, in a food processor, combine the cashews, coconut flour, egg whites, ghee and 1 teaspoon of the salt. Process until the cashews break down and the mixture forms into a ball.
- Remove the crust and press it evenly into the bottom of a 9-inch tart pan and press the dough up the sides of the pan. Set aside while you make the filling.
- Whisk together the eggs, almond milk, pepper and the remaining salt. Crumble the goat cheese.
- Once well whisked, stir in 3 oz of the crumbled goat cheese (about 3/4 of the cheese) and the asparagus.
- Pour the filling into the tart pan and bake in the preheated oven for 30-35 minutes, or until the middle is set.
- Sprinkle the remaining goat cheese on top of the quiche and serve.