This is a stack of four pretzel sandwiches. The pretzel sandwiches have peanut butter in the middle and dipped in chocolate. They are sprinkled with salt. The stack sits on a white counter with more pretzels blurred in the background. Recipe
DF Dairy-Free V Vegan VG Vegetarian EF Egg-Free

20-Min Chocolate Covered Peanut Butter Pretzels with Flakey Salt

Chocolate covered peanut butter pretzels are make with only four simple ingredients in under 20 minutes! A sweet, vegan, easy no bake treat!

Prep: 10 minCook: 10 min chill timeTotal: 15 - 20 min
Servings: 20 sandwiches 1x


  • 1/4 cup natural peanut butter
  • 1/4 cup water
  • 4 pitted Medjool dates
  • 40 small pretzels
  • 1/2 cup semi-sweet chocolate chips
  • flakey salt, crushed nuts, or sprinkles (optional)


  1. Place a piece of parchment paper on a baking sheet, cutting board or cooling rack and set aside.
  2. Add the peanut butter, dates and water into your food processor and process until the ingredients combine into a smooth, thick, caramel consistency. You may need to take breaks to scrape down the sides and process again to incorporate all the ingredients.
  3. Spread the peanut butter mixture onto the bottom of one pretzel and place another pretzel on top making a sandwich.

  4. Place the pretzel sandwich on the parchment paper and set aside until you’re done assembling all the pretzel sandwiches.
  5. Melt the chocolate in the microwave, stirring every 30 seconds until smooth.

  6. Dip half of each pretzel sandwich into the chocolate and place back on the parchment paper.
  7. Sprinkle each sandwich with flakey salt (if you’re using it) or crushed peanuts or sprinkles.

  8. Chill the chocolate covered peanut butter pretzels in the fridge for 10 minutes or until the chocolate hardens.

Nutrition Info:

  • Serving Size: 1 sandwich
  • Calories: 93
  • Sugar: 9.2g
  • Sodium: 3mg
  • Fat: 3,6g
  • Saturated Fat: 1.3g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 13.8g
  • Fiber: 0.9g
  • Protein: 1.9g
  • Cholesterol: 0mg
© The Toasted Pine Nut