The Toasted Pine Nut

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How to Use Kraut 5 Ways

January 15, 2017 by Lindsay Leave a Comment

Probiotics are SO good for you and kraut is an awesome way to get some probiotics in your diet! Here are FIVE delicious ways to eat kraut! #sponsored

There’s been a major focus on gut health recently and food packed with probiotics have gained a lot of attention. Because raw, naturally fermented foods are an amazing source of probiotics, kraut has become a fan favorite.
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Filed Under: Breakfast, Salads, Vegetarian Tagged With: gluten free, healthy, how to, kraut, low carb, paleo, probiotics, recipe, use

Hi there!!

Hi there!!

OH heeey, I'm Lindsay! I stay up late watching trashy tv and eat wayyy too much peanut butter. I live in California with my husband and two little humans that seem to have endless amounts energy. Give me coffee, sunshine, and chocolate and I'm a happy gal :) Click my picture to read more about my story!

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  • When SOMEONE creeps over your shoulder trying to get a bite, you make them selfie first 😂 happy Sunday, goofballs 🤪 #thetoastedpinenut #avocadotoast #happysundayeveryone
  • Really hearty and delicious Baked Vegetarian “Meat” Balls made from nuts and seeds! They’re so filling and perfectly satisfying on top of your veggie noodle! Full recipe linked in bio!! 🍝🍝🍝
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https://thetoastedpinenut.com/baked-vegetarian-meat-balls/
  • Step up your brunch game with this One Skillet Spiralized Peppers + Eggs! Peppers may be on of my favorite things to spiralize and this dish comes together way quicker than you think! HAPPY SATURDAY!!! 🤩
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https://thetoastedpinenut.com/one-skillet-spiralized-peppers-eggs/
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#thetoastedpinenut #breakfast #brunch #eggs  #eggs🍳 #spiralized #spiralizer #breakfasthash #oneskillet #easyrecipe #feedfeed #realfood #wholefoods #lowcarbrecipes #lowcarbbreakfast #glutenfreerecipes #glutenfreebreakfast
  • Try this gluten free Pumpkin Gnocchi for dinner tonight! It has the perfect chewy consistency to sink your teeth into and it comes together fairly quickly! Plus, I’ve got a few cans of pumpkin leftover sooo 🤷🏼‍♀️🤣 full recipe linked in bio!!🕺🏽
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https://thetoastedpinenut.com/gluten-free-pumpkin-gnocchi/
  • There’s still time to make these double chocolate heart cookies!! Or you can make them tomorrow and just use a different shape 🤷🏼‍♀️😂 guys, they taste like brownies edges, they’re chewy and super chocolatey and kinda amazing in all the ways. Full recipe linked in bio! #thetoastedpinenut #happyvalentinesday #valentinescookies 💘
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https://thetoastedpinenut.com/chocolate-heart-cookies/
  • HAD to get these cupcakes to you for Valentine’s Day!!! Go make them and enjoy that moist and fluffy cake topped with some silky smooth decadent cream cheese icing. They’re naturally colored with beet juice and the perfect treat! HAPPY VALENTINE’S DAY!! (📸: @miss.allieskitchen) 🧁♥️
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https://thetoastedpinenut.com/grain-free-red-velvet-cupcakes-cream-cheese-icing/

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